Light therapy is something that we may not be consciously aware we need, but after a bit of consideration, the practice can actually appeal to just about anyone. During winter months, when your days are full, less of sunshine and more of clouds, you may notice your mood and spirits diminishing dramatically. Though it may… Read More
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Many coffees out there have too many carbs to fit easily into the recommended keto diet plan, leaving many followers of the keto diet to wonder just how they’re supposed to satisfy their caffeine and coffee cravings without “cheating”. If you happen to have found yourself in this predicament, don’t worry. There are now, gladly,… Read More
The best Spanish rice is an easy to cook, perfectly paired side dish that goes with any kind of chicken, fish, pork, or beef. In many cultures, rice is the staple of the dish and it’s gotten many civilizations through hard times. Our process for cooking and eating rice has changed over time, and while… Read More
We also liked the Burn-XT Thermogenic Fat Burner. This diet pill is formulated to help you release fat stores and suppress your appetite while also avoiding fatigue and brain fog. The main ingredient is Acetyl L-Carnitine HCL, which improves cognitive function and releases fat stores. This pill also includes 270 mg of caffeine and 450… Read More
Alternative dairy-free milk like almond milk have rapidly grown in popularity over the last decade. Almond milk is made by combining almonds and water, blending the two, then removing the solid pieces. The end result is a nutty and creamy beverage that is safe for those who are intolerant or allergic to dairy. Many studies… Read More
As people continue to seek out alternative dairy options, we see more and more unique “milks” coming out of the fold. Oat milk is one of the newest dairy-free alternatives to cow’s milk – but what exactly is it? It’s made using the same process as almond milk, but instead, manufacturers use oats. Oat milk… Read More
We’re living in a unique time. It’s a time where more people are concerned about their health than ever before. Millennials are primarily leading the pack by simply want to know what they’re putting in their bodies. I can remember my father trying to convince me that eating Mcdonalds every day was okay because “it’s… Read More
Living with celiac disease or gluten intolerance can be a real pain in the gut. The many gluten free food products that have surfaced in recent years have helped make living with gluten sensitivities much easier, and the best gluten free pastas are a godsend that can serve as a welcome indulgence or a staple… Read More
For a person with autism, finding the right treatment can seem like a never-ending quest. However, there’s significant research to suggest that a regular intake of cannabidiol (CBD) can help decrease some of the less pleasant effects of this disorder. In a number of studies, CBD has shown to improve a huge variety of ailments –… Read More
Since cannabidiol has a whole host of health benefits, you may be considering use while you’re pregnant. In fact, if you look at the list of primary benefits, you may think the CBD as a supplement is tailor-made for a pregnant woman. While your ankles are swollen, your back is sore, your hormones are crazy,… Read More
