Does Mold Cause Headaches_

Whether it’s mold inside the house or mold spores occurring outdoors after rainy or humid weather, many people think that the fungal substance can give them a variety of health issues, including headaches. But does mold cause headaches? And if so, what can you do about it? Let’s take a look at the facts about… Read More

Benefits of Treadmill Walking

Is treadmill walking right for you? You probably already know that daily exercise is important; in fact, the Centers for Disease Control and Prevention (CDC) recommends that adults get about 150 minutes of aerobic exercise each day. With so many types of physical activity to choose from, you might feel overwhelmed. You might have a… Read More