According to the American Diabetes Association, slightly over 10 percent of Americans, or 34.2 million, have diabetes. Of those, the vast majority have type 2 diabetes; the remaining 1.6 million have type 1 diabetes, which used to be called “juvenile diabetes.” While these are two different illnesses with different causes, both types of diabetes affect… Read More
Author: Michelle Kulas
Michelle Kulas has been writing professionally for ten years. When she’s not crafting killer copy, you can find her relaxing in her sunny southwest Florida home with her family, traveling, or volunteering with foreign exchange students.
Many people use CBD oil to relax at the end of the day, and many people use alcohol to do the same. You might wonder whether it’s safe to consume them together. This is something that you should consult with your doctor about if you are considering trying it, because for some people it can… Read More
Whether it’s mold inside the house or mold spores occurring outdoors after rainy or humid weather, many people think that the fungal substance can give them a variety of health issues, including headaches. But does mold cause headaches? And if so, what can you do about it? Let’s take a look at the facts about… Read More
Is treadmill walking right for you? You probably already know that daily exercise is important; in fact, the Centers for Disease Control and Prevention (CDC) recommends that adults get about 150 minutes of aerobic exercise each day. With so many types of physical activity to choose from, you might feel overwhelmed. You might have a… Read More
Getting proper sleep is essential to feeling good the next day. You’ve surely had nights where you’ve tossed and turned, unable to find a comfortable place on your mattress and pillow. Even worse is when you wake up stiff and sore from sleeping in a strange position. The truth is, you will tend to sleep… Read More
MCT oil is a common supplement used for boosting endurance during a workout. It can also be used for enhancing weight loss. MCT, which stands for medium-chain triglycerides, is a type of oil extracted from coconut oil, as well as palm oil. Some people following a ketogenic (also called keto) diet sometimes use MCT oil… Read More
Hypertension, also called high blood pressure, affects more than 100 million Americans, says the American Heart Association. High blood pressure is defined as having a systolic blood pressure over 130 and/or a diastolic blood pressure over 80. While it doesn’t usually cause any noticeable symptoms in the course of someone’s day-to-day life, high blood pressure… Read More
A full third of American adults don’t get enough sleep, says the Centers for Disease Control and Prevention. While the reasons for this are numerous, insomnia is one cause. Insomnia can make it difficult for you to fall asleep or to stay asleep. Two popular home remedies for insomnia are CBD and melatonin. You might… Read More
Fibromyalgia is a condition that affects primarily the muscles and joints. Those suffering from the illness often have pain in various areas of their bodies and also have fatigue, which can range from mild to severe. Other symptoms can include insomnia, trouble with concentration, depression, and anxiety. There is no cure, but lifestyle changes and… Read More
CBD, one of the compounds in the cannabis plant, is a popular supplement taken by people with a wide range of health concerns. There is anecdotal and, in some cases, scientific, evidence that CBD can help alleviate the symptoms of anxiety and depression, that it can help you lose weight, that it can reduce your… Read More
