Hypertension, also called high blood pressure, affects more than 100 million Americans, says the American Heart Association. High blood pressure is defined as having a systolic blood pressure over 130 and/or a diastolic blood pressure over 80. While it doesn’t usually cause any noticeable symptoms in the course of someone’s day-to-day life, high blood pressure… Read More
A full third of American adults don’t get enough sleep, says the Centers for Disease Control and Prevention. While the reasons for this are numerous, insomnia is one cause. Insomnia can make it difficult for you to fall asleep or to stay asleep. Two popular home remedies for insomnia are CBD and melatonin. You might… Read More
Fibromyalgia is a condition that affects primarily the muscles and joints. Those suffering from the illness often have pain in various areas of their bodies and also have fatigue, which can range from mild to severe. Other symptoms can include insomnia, trouble with concentration, depression, and anxiety. There is no cure, but lifestyle changes and… Read More
CBD, one of the compounds in the cannabis plant, is a popular supplement taken by people with a wide range of health concerns. There is anecdotal and, in some cases, scientific, evidence that CBD can help alleviate the symptoms of anxiety and depression, that it can help you lose weight, that it can reduce your… Read More
People who suffer from skin conditions and muscle aches and pains often turn to their medicine cabinets to find a product that will help them. Others prefer natural options. One such natural way you can get dry skin, eczema, and even joint pain under control is to try CBD creams and balms. These are topical… Read More
In the United States, over two-thirds of adults are overweight or obese, and millions of Americans try various diets each year. In recent years, CBD has become increasingly popular as a method to lose weight. The jury is out on whether it works: While some people do lose weight using CBD oil, others report an… Read More
Are you a woman who works out for the health benefits, muscle growth, or weight loss? If so, you might consider taking a pre-workout supplement to help prime your body before you exercise. These come in various formulations and can boost your energy, help you optimize your muscle use, and help you burn more calories…. Read More
Losing weight takes a combination of exercise and good nutrition. In some cases, people lose weight more effectively if they use weight loss supplements or medications. There are many non-prescription weight loss pills that you can purchase over the counter. As with any type of supplement or pill, it is important to check with your… Read More
Keeping the high-touch areas of your home clean and disinfected is important if someone in your household is sick; it’s also important to wipe these areas on a daily basis in an effort to prevent illness. Disinfectant wipes are a convenient way to walk through the home quickly wiping surfaces such as countertops, light switches,… Read More
With an increased awareness of hygiene, many of us are washing our hands more often than we used to. Foaming hand soap can allow you to make your soap last longer, because it introduces air into the soap, making it lather up more easily. In turn, you can usually use less than you would of… Read More
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