As people continue to seek out alternative dairy options, we see more and more unique “milks” coming out of the fold. Oat milk is one of the newest dairy-free alternatives to cow’s milk – but what exactly is it? It’s made using the same process as almond milk, but instead, manufacturers use oats. Oat milk… Read More

We’re living in a unique time. It’s a time where more people are concerned about their health than ever before. Millennials are primarily leading the pack by simply want to know what they’re putting in their bodies. I can remember my father trying to convince me that eating Mcdonalds every day was okay because “it’s… Read More

Living with celiac disease or gluten intolerance can be a real pain in the gut. The many gluten free food products that have surfaced in recent years have helped make living with gluten sensitivities much easier, and the best gluten free pastas are a godsend that can serve as a welcome indulgence or a staple… Read More

For a person with autism, finding the right treatment can seem like a never-ending quest. However, there’s significant research to suggest that a regular intake of cannabidiol (CBD) can help decrease some of the less pleasant effects of this disorder. In a number of studies, CBD has shown to improve a huge variety of ailments –… Read More

Since cannabidiol has a whole host of health benefits, you may be considering use while you’re pregnant. In fact, if you look at the list of primary benefits, you may think the CBD as a supplement is tailor-made for a pregnant woman. While your ankles are swollen, your back is sore, your hormones are crazy,… Read More

Cannabidiol (CBD) has well-documented anti-inflammatory properties and, as such, seems as if it’s a no-brainer help for a person with asthma. One way to look at asthma is to consider the root of all the problems is one kind of inflammation or another. During an attack, or when faced with an irritant or trigger, the… Read More

There are several variants of the cannabis, or marijuana plants, and each has a composition heavy in cannabidiol, or CBD. Tetrahydrocannabinol, or THC, is another component of the cannabis plant, though the effects are fairly different. Both are classified a cannabinoid, but only one, the THC, will give you the side effect of a drug-induced… Read More

Irritable Bowel Syndrome (IBS) is a tricky health concern to fix because it’s so individual to the person that suffers it. There are no universal quick-fixes, and even the medications that fix your bowels may have other side effects that your body can’t handle. Add those concerns with the fact that insurances won’t necessarily cover… Read More

High blood pressure was the primary or contributing cause of death for more than 472,000 Americans in 2017, causing nearly 1,300 deaths per day. Currently, about one in three adults has high blood pressure, according to the American Heart Association (AHA), which if untreated, can lead to a heart attack or stroke. There are effective… Read More

According to the American Diabetes Association, slightly over 10 percent of Americans, or 34.2 million, have diabetes. Of those, the vast majority have type 2 diabetes; the remaining 1.6 million have type 1 diabetes, which used to be called “juvenile diabetes.” While these are two different illnesses with different causes, both types of diabetes affect… Read More