Articles

Late night heartburn can ruin any night out. If you suffer from frequent heartburn (also known as gastroesophageal reflux disease or “GERD”), there are several dietary and lifestyle changes you can make to reduce the frequency and severity of your heartburn. Keep reading for information about how to get rid of heartburn. In this article,… Read More

With handwashing signs in nearly every public bathroom and hand sanitizer dispensers available for your purse or backpack, there’s no doubt that you may have a fear of bacteria! While proper hygiene is essential for health, there are actually good bacteria that can help keep you healthy: probiotics! Within this one article, we will give… Read More