Category: Exercise & Fitness

Frequent swimmers can suffer from eye irritation caused by chlorine and other chemicals in pools or contaminants in bodies of water. Swim goggles can help protect sensitive eyes from coming into contact with these chemicals and contaminants. They also give you a clear view of what’s around you, whether you swim competitively or just enjoy… Read More

Battle rope training is a great way to get in a killer cardio workout whilst toning or building muscles in your hands, arms, shoulders, back, abs, and legs. While many newcomers to battle rope training are apt to think “a rope’s a rope, right?”, this common assumption couldn’t be further from the truth. There are,… Read More

Stand up paddleboarding (SUP) is a fun, relaxing way to get out and play on the water. With just a few pieces of gear and very little training, you can head off for hours of entertainment on end paddling on the lake, river, or the ocean. And while paddleboards can be expensive, if you choose… Read More

Whether you’re an aspiring boxer, martial artist, kickboxer, or just looking to burn off some calories with a high-contact, full-body training session, the punching bag is a fantastic addition to any home workout kit. Not only can this simple piece of equipment be used to get in a thorough cardiovascular workout and build muscle tone… Read More

Fitness is something that is nearly top-of-mind for each and every one of us. While having a gym membership with full amenities makes life easier, this isn’t a reality for many of us. In fact, many of us are having to resort to building a simple home gym. When it comes to building a home… Read More

Balance boards provide many benefits such as improved balance, better posture, and increased coordination. They come in many styles, from low movement rocker boards used with standing desks, to highly difficult to master athletic training boards and everything in between. They’re a great addition to home and gym workouts, useful for some rehabilitation exercises, and… Read More

If you love yoga, a good pair of yoga pants is a must. But even if you’ve never tried yoga before in your life (and don’t intend to do so in the near future), yoga pants are still a worthwhile investment. They’re versatile enough to be worn both inside and outdoors and are so soft… Read More

A bike lock is an essential piece of kit for any cyclist. Whether you commute to work on your bike and need to leave it locked up outside on the street, or spend your weekends mountain biking with a stop on the way home for lunch, our bikes are way too precious and expensive to… Read More

Home workouts can become monotonous if you don’t have an array of sports equipment at your fingertips. And even if you do, changing up your routine is a great way to confuse your muscles and build more strength. Whether you’re training for an intense career path – military, firefighter, etc. – or a sports competition,… Read More

Are you a woman who works out for the health benefits, muscle growth, or weight loss? If so, you might consider taking a pre-workout supplement to help prime your body before you exercise. These come in various formulations and can boost your energy, help you optimize your muscle use, and help you burn more calories…. Read More