The Best Adjustable Dumbbells

Adjustable dumbbells offer an extremely versatile and convenient way to train all muscle groups—major and minor—from the comfort of your home and on your own schedule. Whether you’re looking to bulk up or simply add muscle toning to your existing at-home fitness regimen, this compact and highly customizable piece of kit can help you achieve… Read More

The Best Pull Up Bars

A pull up bar is a piece of exercise equipment used for performing upper body workouts. It uses the weight of your own body to train your back, arms, and core muscles. Some pull up bars can be installed in a doorway, while others are free standing. Whichever type you choose, a pull up bar… Read More

The Best Exercise Balls

Exercise balls offer a very practical way to get in a safe, healthy, and enjoyable workout at home without having to splurge on pricey equipment or adjust your schedule to take part in online classes. These low-cost accessories can be put to multiple uses, but are most commonly used for balance training and stability training,… Read More

The Best Ankle Weights

Once a popular fitness trend in the ‘80s, ankle weights have made a big comeback lately. By adding a bit of extra weight above the ankle, these compact weights offer a convenient and versatile way to do strength training exercises anywhere, with just a small piece of portable equipment. When used properly, ankle weights can… Read More

The Best Yoga Mats

Many newcomers to yoga might be tempted to think “a yoga mat’s a yoga mat, right?” They would, however, be sorely mistaken. Getting yourself a yoga mat that’s suitable for your needs and level and one that’s not can make a huge difference to how quickly you progress as a yoga practitioner, how comfortable you… Read More

The Best Bike Helmets

We don’t usually think of biking as being a dangerous activity, but you may be surprised. The National Highway Traffic Safety Administration (NHTSA) states that in 2018 alone, there were 857 bicyclists killed in traffic crashes in the U.S. The National Safety Council (NSC) notes that between 2009 and 2018, deaths from bicycle accidents increased 30… Read More

The Best Rollerblades

Did you know that you’re much more likely to stick with your exercise routine if you enjoy it? It makes perfect sense, but often we forget this simple logic. We drag ourselves to the gym or the treadmill with resigned discipline to maintain our health and fitness, which is admirable, but actually detrimental to future… Read More

The Best Dumbbells for Home Workouts

As we get older, our bodies gradually lose muscle—and that’s not good news. We need strong muscles to boost metabolism, burn more calories, and maintain a healthy weight. Muscles also help us avoid injuries and maintain balance as we age. Yet research has shown that with age, muscle physiology changes. Starting at about the age of… Read More

The Best Treadmills

Treadmills offer an excellent way to get in shape and work on your fitness without leaving the comfort of your home. They also provide a much safer and attractive alternative to jogging on hard or uneven surfaces outdoors, in traffic, polluted streets, or, perhaps most importantly, in foul weather. Whatever your fitness or health goals,… Read More

The Best Rowing Machines

Rowing is an excellent form of exercise that works muscles over your whole body, plus provides a cardiovascular workout. But, how many of us have access to a rowboat and a safe body of water? That’s where rowing machines come in handy. These exercise machines let you replicate the motions required for rowing while staying… Read More