Category: Exercise & Fitness

Bike and cycling computers are compact devices that mount securely to the handlebars of a bicycle. They are used to capture ride data such as distance, speed, time, and elevation. There are a wide range of bike and cycling computers on the market, from simple and affordable units to advanced devices with lots of features…. Read More

The humble medicine ball has enjoyed something of a renaissance in recent years. And thanks to a bit of a makeover and upgrade in design, this age-old staple of just about every gym under the sun is now more practical and functional than ever before. For those who don’t have time to get to the… Read More

The right exercise mat provides a nonslip surface and extra cushioning for your workouts. But which style of mat you need depends on your preferred exercise routine. From thickly padded mats to nonskid options that can also be used under treadmills and stationary bikes, we looked at all sorts of exercise mats to help you… Read More

There are few easier, cheaper, and more convenient ways to get in a good cardio session at home than with an aerobic stepper or exercise step platform. These simple apparatuses are great for strengthening your glutes, quads, calves, and hamstrings, and offer a low-impact alternative to jogging or stair running that can help you get… Read More

Yoga blocks are a highly useful tool that can be used in any type of yoga practice to achieve better balance, improve stability, promote proper alignment, go deeper into your poses, and reduce the risk of injury or over-stretching your muscles. Whether you’re a beginner or seasoned yogi, this simple, lightweight, and low-cost piece of… Read More

Trying to create a comprehensive home gym can feel intimidating and complicated, but there’s one piece of equipment that can often make a big difference in transforming your space into a functional workout area: an adjustable workout bench. By allowing you to change the position of the backrest to increase or decrease the angle, an… Read More

A resistance band is a simple, versatile, and effective piece of strength training equipment that can be used to exercise you whole body. Resistance bands are made of sheets or tubes of durable, stretchable material such as rubber, latex, or elasticated fabric. They are lightweight, easy to use, and perfect for exercising inside or outside… Read More

A recumbent exercise bike is a piece of stationary exercise equipment that’s ideal for seated workouts. It features a large seat in the reclined position for comfort and support while working out. Thanks to its comfortable and easy-to-use design, a recumbent exercise bike is a popular alternative to traditional home exercise bikes. We researched dozens… Read More

Adjustable dumbbells offer an extremely versatile and convenient way to train all muscle groups—major and minor—from the comfort of your home and on your own schedule. Whether you’re looking to bulk up or simply add muscle toning to your existing at-home fitness regimen, this compact and highly customizable piece of kit can help you achieve… Read More