Iodine tinctures, also called tinctures of iodine, can be convenient to have on hand due to the fact that they can assist with a wide range of health problems. Dietary supplement iodine tinctures can help with thyroid issues, such as an underactive thyroid, as well as the symptoms associated with these issues. Meanwhile, iodine tinctures for topical application can be used to disinfect small wounds, cuts, and scrapes, among other use cases.
If you’re on the hunt for a reliable iodine tincture, be sure to consult our comprehensive guide below. We looked at dozens of iodine tinctures to make picking the right one as easy as possible. We considered a range of factors in our analysis such as each product’s ingredients, uses, features, price, and customer reviews.
Sourced from 300 million-year-old salt deposits, this USDA Organic iodine contains 650 micrograms of iodine per drop.
In the end, we selected Organixx Iodine as our most recommended pick. The high-quality of its organic formula and the fact that it’s incredibly easy to consume make it a clear winner in our books. If you’re ready to discover more about this product as well as the other 24 products we reviewed, keep reading.
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The 5 Top-Rated Iodine Tinctures
| Editor’s Picks | Brand | Rating |
|---|---|---|
| Best Iodine Tincture Overall | Organixx Iodine | 4.8 |
| Best Third-Party Tested Iodine Tincture | Go Nutrients Nascent Iodine Supplement | 4.5 |
| Best Budget Iodine Tincture | Life-flo Iodine Plus Drops | 4.4 |
| Best Iodine Tincture for Topical Use | Humco Povidone Iodine | 4.6 |
| Best Vegan Iodine Tincture | Vegan Iodine Drops by MaryRuth’s | 4.7 |
*Ratings are current at the time of publication and can change
Best Iodine Tincture Overall: Organixx Iodine
It was an easy choice to feature Organixx Iodine as our #1 pick of iodine tinctures of the market. After all, this product is bursting with attractive features and benefits that most other options simply can’t compete with. Even Organixx is so confident that you’ll love their product that they offer a 100% satisfaction guarantee for up to one year after the purchase date.
Organixx sources their USDA Organic iodine from 300 million-year-old salt deposits located more than 7,000 feet below the earth’s surface. As the company explains, “This is an extremely pure form of nascent iodine that is both concentrated and free of additives and toxins.”
The company recommends taking 3 drops of the product each day in order to reap such benefits as restoring your body’s thyroid levels, helping to maintain metabolism levels, and improving energy levels. As each drop contains 650 micrograms of iodine, taking the dose recommended by the company will give your body an iodine boost of 1,950 micrograms. Of course, you can simply lower the dose if this is too high of a dosage for your individual health needs. In total, you’ll be able to take advantage of approximately 200 servings per bottle.
Organixx Iodine Key Features:
- Approx. 200 servings per bottle
- 1 drop = 650 micrograms of iodine
- USDA Organic
- 1 oz bottle
Best Third-Party Tested Iodine Tincture: Go Nutrients Nascent Iodine Supplement
When it comes to dietary supplements, it’s no doubt ideal to have the peace of mind that the product you’re using has been third-party tested. However, this isn’t a given—particularly when it comes to iodine tinctures. So when we saw that Go Nutrients Nascent Iodine Supplement was not only a high-quality product but also third-party tested, we leapt at the chance to feature it in our top-5 iodine tinctures.
The product has been formulated to offer the purest form of the mineral, nascent iodine. It aims to boost sluggish metabolism and energy levels as well as balance hormone production to aid weight loss. As you may already be able to tell, Go Nutrients doesn’t mess around when it comes to quality. This is also evidenced by the fact that this iodine tincture is GMO-free, gluten-free, dairy-free, soy-free, preservative-free, alcohol-free, and free from artificial sweeteners.
Go Nutrients Nascent Iodine Supplement Key Features:
- Third-party tested
- Purest form of the mineral, nascent iodine
- GMO-free and alcohol-free
- 100% money back guarantee
Best Budget Iodine Tincture: Life-flo Iodine Plus Drops
If you’re after an iodine tincture that will give you change from $10, you won’t find any better option than Life-flo Iodine Plus Drops. This unflavored iodine has been formulated with the aim of encouraging proper thyroid function as well as healthy metabolism and energy levels. Each serving (3 drops) will provide you with 150 micrograms of iodine, which is the daily recommended dose of iodine.
The iodine used in every bottle of Life-flo Iodine Plus Drops is lab-verified to meet the strictest standard of purity and potency. It’s also notable that the product is manufactured in Life-flo’s very own facility. Other eye-catching features include that the product is cruelty-free and contains no harsh preservatives, artificial colors, or fragrances.
Life-flo Iodine Plus Drops Key Features:
- 150 micrograms of iodine per serving
- Lab-verified
- Cruelty-free
- Free from preservatives, artificial colors, or fragrances
Best Iodine Tincture for Topical Use: Humco Povidone Iodine
Out of all of the iodine tinctures for topical use on the market, we chose Povidone Iodine as our top recommendation for a multitude of reasons. First of all, the antiseptic product does exactly what it’s formulated to do: prevent infections in scrapes, minor cuts, and burns. Moreover, it couldn’t be easier to use. All you need to do to use it is clean the affected area and apply a small amount of the product to the area one to three times a day.
Another reason why we rate this product so highly is because it contains 10% povidone iodine, which is an appropriate amount of this ingredient for antiseptic purposes. Finally, we were mindful of the fact that many consumers would prefer to use a first aid product that is produced by a trusted name in pharmaceutical industry. That’s the case with this product, which is produced by Humco. The company has been in the pharmaceutical business since 1872 and proudly uses state-of-the-art FDA registered, cGMP compliant facilities to develop their products—including this one.
Povidone Iodine Key Features:
- 10% povidone iodine
- Easy-to-use
- 16 oz.
- Developed in an FDA registered, cGMP compliant facility
Best Vegan Iodine Tincture: Vegan Iodine Drops by MaryRuth’s
Have you searched high and low for a high-quality vegan iodine tincture? You can finally stop your search because we’ve found it: Vegan Iodine Drops by MaryRuth’s. This unflavored nascent oidine is specially formulated to “Be kind to your thyroid.” It does this by helping combat iodine deficiencies and the frustrating health issues they can cause, including dry and brittle hair, skin, and nails, as well as fatigue and weight gain.
Each bottle contains 450 servings, with a serving size of 2 drops. Should you stick to this recommended serving size, a bottle of Vegan Iodine Drops by MaryRuth’s will last you for more than a year. In addition to being vegan, the product is non-GMO, soy-free, dairy-free, gluten-free, sugar-free. With all of these features and more, we can see why it boasts an average customer rating of 4.7 out of 5 stars!
Vegan Iodine Drops by MaryRuth’s Key Features:
- 450 servings per bottle
- Unflavored
- Vegan
- Should last you for 1+ year
Who Should Buy an Iodine Tincture
If you suffer from thyroid problems, taking an iodine tincture as a dietary supplement (i.e. nascent iodine) may be able to give you the support you need to better manage this health issue. Many people also turn to iodine tinctures to help them cope with the symptoms associated with thyroid problems such as metabolism issues, lack of energy, immune system problems, brittle hair, and weight gain.
Even if you are not dealing with thyroid problems but are facing one or more of these symptoms, you may stand to benefit from using an iodine tincture.
If you’re looking for an effective way to sanitize small wounds, cuts, and scratches, you may wish to buy an iodine tincture for topical use. We suggest keeping a bottle in your first aid kit and/or bathroom cabinet so it’s easily accessible when you need it. You may wish to take a bottle on a trip away as in addition to these uses, certain iodine solutions can be used to sanitize surfaces and even purify emergency water. Just always make sure to double-check you’re using the right iodine tincture for the right purpose!
For more thyroid supplements, you may want to try The Best Thyroid Supplements. For other thyroid problems you want to address, check out 6 Tips On How To Shrink Thyroid Nodules Naturally.
Sourced from 300 million-year-old salt deposits, this USDA Organic iodine contains 650 micrograms of iodine per drop.
Important Features to Consider
Iodine tinctures should have a few important features. Here’s what to consider when selecting an iodine tinctures:
- Type of iodine tincture. To put it simply, there are two main types of iodine tinctures: those formulated to be consumed orally as a dietary supplement and those formulated to be applied topically on your skin or other surfaces as an antiseptic. It’s vital to double-check that you have selected the appropriate type of product for your purposes before heading to the checkout.
- Micrograms per serve. One of the most important features to check is how many micrograms of iodine are contained in a single serve of dietary supplement iodine, as this will vary from product to product. The amount of micrograms will affect the recommended dosage, as we touch on next.
- Recommended dosage. Each dietary supplement iodine product will specify a recommended dosage in drops. This will vary from product to product due to the fact that different products have different micrograms of iodine per serve. Always follow any instructions provided as well as the advice of your doctor.
- Potency. Iodine tinctures for external use come in different potencies of iodine. For example one product may contain 2% and another will contain 10%. Check the label carefully to ensure you buy one that matches up with your needs.
Frequently Asked Questions
What is a tincture of iodine used for?
Tincture of iodine boasts a number of use cases that can help you attend to a range of health issues. Iodine can be taken as a dietary supplement to help with health problems including thyroid issues, metabolism issues, lack of energy, immune system problems, brittle hair, and weight gain. The reason iodine may help is because it plays a fundamental role in your thyroid health. If your thyroid is not in good health, you may experience the aforementioned issues.
Before you use tincture of iodine to treat these issues, we strongly advise that you speak to your doctor first.
Topical application uses of tincture of iodine include treating fungus issues (such as athlete’s foot), and disinfecting small wounds as well as scrapes and cuts. Some iodine tinctures can be used to purify water in emergency situations. Iodine formulated for external use only can be used to disinfect surfaces.
Does tincture of iodine kill fungus?
Yes, tincture of iodine can kill fungus if applied topically. It’s thanks to iodine’s antimicrobial properties that is able to kill fungus. Be sure to follow directions on each tincture of iodine. Keep in mind that you should never apply straight iodine to your skin without first diluting it! Fortunately, the way in which tincture of iodine is formulated makes it safe to use straight from the bottle.
Can iodine tincture be taken orally?
Yes, certain iodine tinctures can be taken orally, if they are made for oral consumption. Iron tinctures can either be formulated for oral consumption or topical use (application on your skin). If you want to take an iodine tincture orally, it is absolutely vital to double-check the product label and description to ensure you’re buying the appropriate type of product. Moreover, you should always follow the directions provided by the manufacturer about recommended dosage and take an appropriate which is suitable to your specific health needs and body.
How many drops of iodine should I take per day?
The amount of drops of iodine you should take per day will depend on both the iodine tincture you are using as well your specific health needs and body. We suggest consulting this fact sheet by the Office of Dietary Supplements (ODS) as well as the Mayo Clinic’s general dosing guidelines. The number of drops you should take will depend on each product, as products vary in their iodine concentrations. For example, some products will recommend 1 drop while others will recommend 3. This is why you should always read the label before use.
The reason it is critical to take the correct amount is because it is possible to take too much iodine. When in doubt about how much to take, always consult a health professional. We particularly recommend pregnant women to get the all-clear from a doctor before taking iodine. Remember, when it comes to your health, it’s always better to be safe than sorry.
In terms of using iodine topically, Mayo Clinic advises to use the iodine tincture as directed. To be clear, they do not recommend using topical iodine on deep, puncture wounds, animal bites, or serious burns. Again, when in doubt, always check with a health professional before use.
Other Iodine Tinctures We Reviewed
We looked at 20 other iodine tinctures. Even though they didn’t make our 5 best iodine tinctures list, they’re the best of the rest, and are still great options. The information you need to compare each one is included with the listing.
Sourced from 300 million-year-old salt deposits, this USDA Organic iodine contains 650 micrograms of iodine per drop.
Dietary Supplement Iodine Tinctures
With a 100% satisfaction guarantee to fall back on, you can buy this vegan option with confidence. It offers 150 micrograms of iodine per serve and is formulated in a certified organic, certified GMP, and certified Kosher facility.
Key Features:
- Formulated in a certified organic, certified GMP facility
- 150 micrograms of iodine per serve
- 100% satisfaction guarantee
Cost: $20
Dr. Wade’s Organics Liquid Iodine & Cranberry
You can look forward to your daily dose of iodine with this pharmaceutical-grade product, which harnesses the health benefits of both iodine and cranberry. It contains plenty of antioxidants and amino acids as well as vitamins C, E, B, PP, and K1.
Key Features:
- Pharmaceutical-grade
- Vitamin-rich
- Antioxidants
Cost: $26
Ultra6 Nutrition Iodine Concentrated Drops
This product combines the power of USP-grade iodine and USP-grade Kosher certified vegetable glycerin to support the healthy functioning of your thyroid. You can try it completely risk-free thanks to the company’s 100% money-back guarantee policy.
Key Features:
- USP-grade iodine
- USP-grade Kosher certified vegetable glycerin
- 100% money-back guarantee
Cost: $20
Zemvelo Liquid Ionic Iodine Supplement Drops
A vegan, gluten-free, and non-GMO iodine tincture that will last you approximately 150 days. It features 125 micrograms of iodine per drop.
Key Features:
- Vegan
- 125 micrograms of iodine per drop
- Lasts approx. 150 days
Cost: $21
Life Health Balance Natural Iodine Supplement
Manufactured in a USDA and cGMP compliant facility, Life Health’s product uses iodine sourced from kelp. Each bottle offers 120 doses.
Key Features:
- Kelp-sourced iodine
- 120 doses per bottle
- Packaged using renewable solar energy
Cost: $16
Pure Mountain Botanicals Liquid Iodine Supplement
Notably free from harsh preservatives, this option from Pure Mountain contains 150 micrograms of iodine and 2 milligrams of organic kelp per serve.
Key Features:
- 150 micrograms of iodine per serve
- 2 milligrams of organic kelp per serve
- Preservative-free
Cost: $15
Global Healing Center Organic Nascent Iodine
Not only is this gently flavored nascent iodine USDA organic and vegan, but it will also give you a staggering 650 micrograms of iodine per drop.
Key Features:
- 650 micrograms per drop
- USDA organic
- Gentle flavor
Cost: $30
A third-party tested offering that is non-GMO, free from artificial colors and flavors, and gluten-free. Each serving contains 150 micrograms of iodine.
Key Features:
- 150 micrograms of iodine per serving
- Non-GMO
- 1 oz.
Cost: $15
Biotics Research Liquid Iodine Forte
This option contains 150 micrograms of iodine per serving. It’s an eye-catching choice because it’s made directly in Biotics’ facility, which is both Texas Department of Health licensed and GMP-certified.
Key Features:
- 2 oz.
- 150 micrograms of iodine per serving
- Made in a GMP-certified facility
Cost: $18
This bottle will last you a whole 5 months which is good news considering what a quality product it is. It’s made in the USA, and is also vegan-friendly, non-GMO, and 100% free of glycerine and gluten.
Key Features:
- 1 oz.
- Lasts 5 months
- 100% free of glycerine and gluten
Cost: $35
With 100 servings per bottle and a 100% money-back guarantee, this is a fantastic vegan-friendly option that’s made with all natural ingredients.
Key Features:
- 100 servings per bottle
- Vegan-friendly
- 100% money-back guarantee
Cost: $21
L.A. Naturals Iodine with Kelp
Another fantastic option with kelp, in every 2 oz. bottle you’ll be able to get 1300 servings, of which each have 150 micrograms of iodine.
Key Features:
- 2 oz.
- 1300 servings
- 150 micrograms of iodine per serve
Cost: $10
Looking for a sizeable iodine boost? Just one drop of Enviromedica’s iodine will give you a whooping 400mcg of iodine. It’s no wonder it’s a hit with customers.
Key Features:
- 1 drop = 400mcg of iodine
- 1 oz.
- Strong customer reviews
Cost: $37
Offering 300 micrograms per serving, this product from Simple Supplementation offers the double-whammy of a 30-day money-back guarantee in addition to a 1-year replacement guarantee.
Key Features:
- 300 micrograms per serving
- 30-day money-back guarantee
- 1-year replacement guarantee
Cost: $19
Benevolent Nourishment Liquid Iodine Potassium Drops
A high-potency option that delivers 150 micrograms of iodine per drop which you may be partial to choose due to its pleasant taste.
Key Features:
- 150 micrograms of iodine per drop
- Pleasant taste
- Made in a GMP and Kosher certified facility
Cost: $19
Ultra6 Nutrition Nascent Iodine Drops
Boasting a 4.6 out of 5 star average rating from 300+ customers, this option is an excellent pick if you’re looking for a no-fuss iodine tincture that does the job well. It even comes with a 100% money-back guarantee.
Key Features:
- 1 oz.
- Made in the USA
- 100% money-back guarantee
Cost: $18
Iodine Tinctures for Topical Use
GERMA Decolorized Iodine Tincture
This is a fantastic choice of an external-use iodine tincture that won’t leave the distinct orange-brown color that characterizes most iodine tinctures.
Key Features:
- Decolorized
- Mercury-free
- 1 oz.
Cost: $5
This iodine tincture is much milder than the one we featured in our top-5, as it features 2% iodine and 47% alcohol.
Key Features:
- Mild formula
- 2% iodine
- 47% alcohol
Cost: $8
Dynarex Povidone Iodine Scrub Solution
This 16 oz. bottle contains 7.5% povidone iodine and is best used as an antiseptic scrub for minor first aid situations. It’s so effective that it’s even suitable for use as a pre-operative hand scrub.
Key Features:
- 7.5% povidone iodine
- 16 oz. bottle
- Medical-grade
Cost: $8
De La Cruz Iodine First Aid Antiseptic
Like Humco’s mild formula, this offering features 2% iodine and 47% alcohol. It has fantastic customer reviews and is a good size if you want to dip your toes into using iodine as a first aid item.
Key Features:
- 2% iodine
- 47% alcohol
- 1 oz.
Cost: $6
