Alternative dairy-free milk like almond milk have rapidly grown in popularity over the last decade. Almond milk is made by combining almonds and water, blending the two, then removing the solid pieces. The end result is a nutty and creamy beverage that is safe for those who are intolerant or allergic to dairy. Many studies… Read More
Category: Dieting & Nutrition
Living with celiac disease or gluten intolerance can be a real pain in the gut. The many gluten free food products that have surfaced in recent years have helped make living with gluten sensitivities much easier, and the best gluten free pastas are a godsend that can serve as a welcome indulgence or a staple… Read More
If you’re struggling with your weight, you’re not alone. Though they say the grass is always greener on the other side of the fence, the truth is that a lot of people are on a weight loss journey and lucky for us, there are a lot of those people who are documenting that endeavor. A weight… Read More
Proper nutrition keeps your dog healthy and vibrant. Bone broth for dogs contains vital nutrients that boost your dog’s joint strength, mobility, and digestive health because it contains glucosamine, collagen, and anti-inflammatory properties. Bone broth doesn’t replace your dog’s regular meals but is used as a tasty addition to a well-balanced diet. We reviewed dozens… Read More
In general terms, your metabolism is the chemical reactions that occur in your body. And because everyone’s body is unique, metabolic rates vary. Having a high metabolic rate means your body is burning off more calories quickly, making it much easier to lose weight and keep it off. On the other hand, if you have… Read More
