Vibration plates and platforms offer many fitness and health benefits. A vibration plate vibrates and transmits energy into your body, which causes your muscles to contract and relax. While you stand stationary, you will often feel like you’re exerting yourself. Vibration platforms are a wonderful workout option for those who don’t enjoy or can’t do traditional workouts.
We reviewed dozens of vibration plates and platforms to help you choose the best of the best. We considered the number of motors, the strength of vibration, variety of vibration levels, durability, number of modes, customer reviews, and ease of use when ranking each product.
The Bluefin Fitness Dual/Triple Motor Vibration Platform quickly rose to the top as the best vibration platform on the market. It features two independent motors that allow for a variety of vibration patterns, keeping your body guessing so you can lose weight and gain muscle easier. Plus, it also includes an integrated Bluetooth speaker and remote control for easy operation.
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The 5 Top-Rated Vibration Platforms
| Editor’s Picks | Brand | Rating | Wheel Size | Deck Material | Aluminum Trucks |
|---|---|---|---|---|---|
| Best Overall | Volador 42-Inch Freeride Longboard | 70 mm | Maple | ||
| Best for Budget | OUDEW 41-Inch Longboard | 50 mm | Maple | ||
| Best Pintail | Retrospec Zed Pintail Longboard | 70 mm | Maple & Bamboo | ||
| Best Downhill | FISH SKATEBOARDS 41-Inch Downhill Longboard | 70 mm | Maple | ||
| Best Cruiser | Magneto 44-Inch Kicktail Cruiser Longboard | 70 mm | Maple & Bamboo |
*Ratings are from Amazon at the time of publication and can change
Our Top Pick: Bluefin Fitness Dual/Triple Motor Vibration Platform
The Bluefin Fitness Dual/Triple Motor Vibration Platform is everything you need in a vibration platform and then some. It features two completely independent motors that give the platform a wide range of movement. The platform can vibrate vertically and horizontally at the same time, allowing for true 3D movements and keeping your muscles guessing. You can easily switch between horizontal vibration, vertical vibration, or both at the same time. This feature allows you to customize your workout to fit you. The platform is easily controlled using an LCD screen, letting you change the vibration mode or level while you’re working out. You can also track your workouts with the LCD screen, which also includes soft-touch buttons that let you switch between vibration options. There is a total of 180 vibration levels and 5 built-in programs to choose from. You can use a preprogrammed series of vibrations or customize your own.
Plus, this vibration platform also comes with a large variety of extras. It includes an integrated Bluetooth speaker that lets you play your favorite music while you work out. The platform also includes resistance cords that attach directly to the plate itself, allowing you to work out your arms while on the vibration plate. A workout and nutrition guide also comes with this vibration plate and lay out everything you need to get the most out of your workout program.
Bluefin Fitness Dual/Triple Motor Vibration Platform Key Features:
- Two independent motors
- 180 vibration levels and 5 built-in programs
- Remote control
- Integrated Bluetooth speaker
Our Runner Up Pick: Confidence Fitness Slim Full Body Vibration Trainer Platform
While most vibration plates just aim to help users lose weight, the Confidence Fitness Slim Full Body Vibration Trainer Platform takes it a step further. This full-body vibration plate is designed to provide a number of health benefits. On top of helping you lose weight faster, this vibration plate can also help improve your circulation, flexibility, and bone density while also combatting cellulite and reducing joint stress. Designed to be low-impact, this vibration platform is perfect for those who are new to working out and want to take it slow while still getting results fast. Just ten minutes on this vibration platform is equivalent to sixty minutes of traditional exercise, which makes this platform great for those on a time crunch.
This vibration plate features a user-friendly console display and allows you to easily switch between vibration speeds. There are three built-in programs you can use, or you can design your own. With 50 different speed settings, you get plenty of options. However, this is a much smaller number of speed options than our top pick provides, which is why this vibration platform came in second place. While the design of this platform is compact than some other options, it is much harder to store than our top pick. That said, the handrails can be very helpful for those with bad balance or those who just need extra security while exercising.
Confidence Fitness Slim Full Body Vibration Trainer Platform Key Features:
- 50-speed options
- Handrails
- 3 preprogrammed programs
- Easy to use the console
Best Budget Pick: Hurtle Fitness Vibration Platform Workout Machine
While most vibration platforms are somewhat expensive, it is possible to purchase a decent vibration platform on a budget. Not everyone wants to spend a large amount of money on a vibration platform, especially if you don’t know how much you’re going to use it. The Hurtle Fitness Vibration Platform Workout Machine is a wonderful budget option. This vibration platform is much less expensive than many other options, but it still has many of the important features a good vibration platform needs. It is designed to improve overall fitness and flexibility, and the small size makes it easy to use in even cramped quarters. It includes 20 adjustable speeds and vibrates at 2300+ revolutions per minute. It is recommended that you only use this vibration platform for up to ten minutes at a time since the vibrations can wear your body out quickly.
Customers reported that this vibration platform was virtually silent. You can easily watch TV or listen to music while using it. Some customers did complain that the power cord was very short; it is only five feet long. However, this should not be too much of an issue, especially when you consider how inexpensive this unit is. Furthermore, this vibration machine only moves horizontally, which can make it less effective than other vibration platforms.
Hurtle Fitness Vibration Platform Workout Machine Key Features:
- 20-speed options
- Quiet
- 2300+ rpm
- Inexpensive
Best Whole Body Vibration Plate: NexHT Fitness Vibration Platform
For a vibration platform that can work out your whole body at the same time, the NexHT Fitness Vibration Platform is hard to beat. This vibration platform is perfect for muscle toning, weight loss, and cellulite reduction. It is fitted with yoga straps to take your workouts to the next level and help improve your upper body. Its small, compact size makes it easy to store this platform and allows it to be used in a variety of locations. It also comes with a remote control that allows you to easily change the speed setting while you’re working out. This vibration plate also has true 3D movement; it moves horizontally and vertically at the same time. This feature makes the vibration plate more effective and keeps your body from getting used to the motion. This vibration plate is also fairly quiet. Many customers reported that the noise did not scare their animals or children.
This vibration plate seemed to cause more instances of “seasickness” than other models. Many customers reported that the low setting wasn’t as low as some other vibration plates and made them sick. This platform also smells of plastic very strongly when first taken out of the box, especially if you have it delivered while it is hot in your area. However, many customers reported that this smell dissipated after a few days.
NexHT Fitness Vibration Platform Key Features:
- Yoga straps included
- Compact
- Remote control included
- 3D movement
Best Professional Vibration Machine: LifePro Power Plate Exercise Machine
The LifePro Power Plate Exercise Machine is designed to help you lose weight, increase your strength, increase your bone density, tone your core, and improve circulation. It is a wonderful, all-around option for those looking for a moderately priced vibration plate. It is not as inexpensive as our budget pick but is also not as expensive as many other options. It includes multiple yoga straps and a set of resistance bands to help diversify your workout options and help you make the most of your vibration plate. It also features 99 different speed options, allowing you to use it no matter your current fitness level.
This vibration plate is also very compact and easy to store. It comes with a wheel to help you easily move it around your home as needed. An easy to use screen and remote control allow you to personalize your workouts and change the speed while on the vibration platform. Many customers reported that the manufactures of this platform have very good customer service and responded promptly if their machines malfunctioned or arrived broken. With how much vibration platforms cost, this can be extremely useful. Plus, this platform comes with a 100% lifetime satisfaction guarantee.
LifePro Power Plate Exercise Machine Key Features:
- Yoga straps and resistance bands included
- Great customer service
- 99-speed options
- Compact
Who Should Buy a Vibration Platform
Vibration machines are useful for those who can’t seem to stick to a traditional workout regimen, don’t enjoy conventional exercise, or who physically cannot perform many common exercises. Vibration machines lessen the amount of time it takes for you to see results. Each vibration of the machine transmits energy into your body and causes your muscles to contract, which makes exercises more effective. Your core muscles will also get a workout as they flex to help you maintain your balance while the platform vibrates.
Besides making exercises more effective, vibration platforms also include a number of other health benefits. They help improve circulation, which is particularly useful for those who spend most of their day at a desk. Studies have also shown that when used correctly, they can improve balance, coordination, and flexibility while combating bone loss and back pain. These benefits make them great for the elderly, though those of any age can also profit from these added benefits.
Important Features to Consider
A vibration platform should include a few important features. Here’s what to consider when selecting a vibration plate:
- Vibration speed. The more a vibration platform vibrates, the more your muscles are going to contract and the faster you’re going to see results. Those that don’t vibrate very quickly aren’t going to provide as much benefit as those that do. Of course, a higher speed will wear you out faster and can cause motion sickness if you aren’t used to the machine. For this reason, it is vital that you can adjust the vibration speed as you see fit. While nearly every vibration platform does include speed controls, how many speed options they have can vary widely. For example, our top pick has 180, while our budget pick only has 20. Generally, the more speed options, the better.
- Storability. You aren’t going to be using your vibration plate all the time. When you aren’t using it, you should be able to easily store it away or at least move it to the side. Consider your home space and where you plan on using the platform before purchasing one.
- Durability. Generally, most vibration platforms should only be used for a maximum of ten minutes a day. Because of this, they don’t need to be durable enough for constant use. However, the vibrations can cause wear-and-tear as inner components get jostled around, which can cause low-quality vibration platforms to break down quickly. It is vital that whatever vibration platform you choose is designed to withstand the vibrations it makes and hold a decent amount of weight.
- Accessories. Many vibration platforms are going to come with things like resistance bands and yoga straps. These accessories help you make the most out of the machine. Vibration platforms work best when you perform exercises while using them. While simply standing on them can offer health benefits, you’re going to see the biggest improvement when you exercise while you’re using them. Resistance bands and yoga straps make it easier to do this.
Frequently Asked Questions
What is a vibration plate and how does it work?
A vibration plate is a machine that produces high-speed vibrations while you stand on it. These vibrations stimulate your muscles at a much higher rate than traditional exercises, which can tone your muscles and improve overall weight loss.
These machines work mostly by causing your muscles to involuntarily twitch using high-speed vibrations. This causes your muscles to work harder than they would normally, burning calories and helping to improve your muscle tone.
Do vibration plates help you lose weight?
The scientific community has gone back and forth on the actual effectiveness of vibration plates for a while. To the average person, it can also seem quite strange that using a vibrating plate can help you lose weight faster. However, you shouldn’t discount vibration platforms yet. Recently, a scientific study did find that vibration platforms that deliver a whole-body vibration can help you shed weight. Specifically, the study found that using a vibration plate for 20 minutes a day can reduce fat in the abdomen and liver as well as increased levels of osteocalcin in the body, which helps strengthen bones. However, this study was performed on mice, not people. So, it is still not a definite answer on whether or not vibration plates really work.
Of course, there is quite a lot of anecdotal evidence that suggests vibration plates are helpful when it comes to weight loss. For a definite scientific answer, though, we’ll have to wait for more evidence.
How long should you spend on a vibration plate?
On average, you should spend about 10-20 minutes on a vibration plate a few times a week. However, if you are new to using vibration plates and begin experiencing motion sickness, you should start with shorter sessions. This sickness will dissipate over time as you get used to the machine.
What are the benefits of using a vibration plate?
Science has shown that vibration plates can improve balance, coordination, circulation, and flexibility while combating bone loss. On top of this, anecdotal evidence suggests that vibration plates can help tone muscles, decrease fat, help with diabetes, and decrease cellulite.
Other Vibration Plates We Reviewed
We looked at 20 other vibration plates as well. While these didn’t make our 5 best vibration plates list, they’re the best of the rest, and each is still a great option. The information you’ll need to compare each one is included with the listing.
Best Whole Body Vibration Plates
This platform allows you to program 3 custom workout programs, as well as coming with 3 preset programs. Customers found the results achieved was comparable to professional gym equipment.
Key Features:
- 3 preset work out options
- 60 Vibration levels
- 60-speed levels
Cost: $220.00
This platform has a built-in USB speaker, allowing you to listen to music while you train. It is also very durable and can stand up to quite a bit of heavy use.
Key Features:
- Comes with resistance bands
- Affordable
- 180-speed levels
Cost: $129.00
GENKI Ultra Slim Vibration Platform
This affordable platform comes with a variety of different presets to help to achieve the results you desire. Customers found this product really helped to strengthen their muscles.
Key Features:
- Comes with various presets
- Affordable
- 150-speed levels
Cost: $85.00
This vibration platform comes with a 2-year warranty and built-in Bluetooth speakers. It features a number of different modes, including 10 manual modes and 3 automatic modes.
Key Features:
- 10 manual modes
- Bluetooth speaker built-in
- 3 automatic modes
Cost: $480.00
This platform is available in two different colors and has an accessory pack available which is sold separately. Customers said the product did take some getting used to, but that it yielded great results.
Key Features:
- 10 preset modes
- Affordable
- 120-speed levels
Cost: $130.00
This platform is able to emulate walking, running, and jogging, and also has four preset modes to choose from. Compared to other products, it is very affordable, especially for all the features.
Key Features:
- 4 preset modes
- Affordable
- 99-speed levels
Cost: $130.00
Pinty Fitness Vibration Platform
This product comes in three attractive color options and is designed to blend into your home. Customers found it really gave them the burn of an intense workout.
Key Features:
- LCD screen display
- Affordable
- 99-speed levels
Cost: $130.00
This product has an attractive orange and white color scheme as well as an LCD screen display. This plate is very compact while still offering an intense workout.
Key Features:
- Comes with remote
- Run, walk, and jog setting
- 50-60 hertz frequency
Cost: $230.00
This product comes with yoga straps to help users target more difficult upper-body muscle groups. While customers did find this product worked, they did find customer service a little lacking.
Key Features:
- 2-year warranty
- 0-30 hertz frequency
- 99-speed levels
Cost: $280.00
This product has an eye-catching gold and dusty pink color scheme, making it look like a premium product. It also supports Bluetooth and has 99-speed levels.
Key Features:
- Auto and manual workout modes
- Supports Bluetooth
- 99-speed levels
Cost: $140.00
Best Professional Vibration Machine
This machine has an LED display and a variety of different buttons, allowing you to alter your settings as you work out easily. Customers found this machine could deliver quite a lot of power and a solid workout.
Key Features:
- 265 lb weight capacity
- 3 preset workouts and manual mode
- 99-speed levels
Cost: $215.00
Murtisol Vibration Platform Machine
This vibration machine comes with hand pulse grips, meaning individuals can accurately record their heart rate as they exercise. This machine is particularly good for joint care.
Key Features:
- Comes with resistance bands
- Affordable
- 15-speed levels
Cost: $180.00
This vibration machine has an LED display which shows time, calories burned and mode chosen. Customers found this machine was highly effective at tackling back pain.
Key Features:
- 330 lb weight capacity
- LED screen display
- 99-speed levels
Cost: $205.00
Vibra Therapy Vibration Machine
This product has a weight limit of 400 lbs, making it ideal for commercial use. It vibrates at a very specific frequency level, which some customers found useful.
Key Features:
- 15-40 hertz frequency
- Premium product
- For commercial use
Cost: $2625.00
This product offers an affordable commercial option to gyms which are just starting out or looking to upgrade gradually. With a 1-year warranty and 60-speed options, this is a great product for the price.
Key Features:
- 60-speed settings
- 1-year warranty
- Affordable commercial grade product
Cost: $1400.00
Designed for commercial gym use, this product is hardy and long-lasting. Customers who have purchased this product have found that it perfectly meets their needs and gives great results.
Key Features:
- 5-50 hertz frequency
- Premium product
- For commercial use
Cost: $2515.00
XtremepowerUS Vibration Machine
This machine features an LCD display, allowing users to keep track of their workout settings. Some assembly is required with this product, though customers did not find it to be particularly burdensome.
Key Features:
- Self-assembly required
- Affordable
- Comes in 2 colors
Cost: $180.00
Best Dual Vibration Plates
3D Fitness Whole Body Vibration Platform
This product has 120 levels, allowing you to find the right speed and intensity for you. Customers found this product was smart, compact, and did the job.
Key Features:
- Dual motors
- Comes in two colors
- Comes with a $12 off coupon
Cost: $195.00
Clevr Fitness Whole Body Vibrating Platform
This product has a weight limit of 330 lbs and can be used for a variety of different exercises. It is very easy to use and comes with 180 levels, far more than most of the competition.
Key Features:
- Dual motors
- 180 levels
- Comes with resistance bands
Cost: $170.00
Murtisol Dual Motor Power Plate
This machine comes with a remote and can be used at 16 different speed levels. Customers did note that the machine didn’t seem to vary in speed as much as expected, but did find it worked well overall.
Key Features:
- Dual motors
- Bluetooth compatible
- Comes with resistance bands
Cost: $192.00
