Crackers are the best snack on the shelf in our opinion. Crackers have a satisfying crunch, endless flavor varieties, and they are the best vehicle for dips and toppings. The best low carb crackers have all of these characteristics as well, plus they are healthier and more gentle on your digestive system than their carb-heavy cousins. Low carb crackers are made from a wide variety of ingredients from cold-pressed whole foods to natural flour blends, and each has a different taste and crunch that makes them unique.
We reviewed dozens of low carb crackers and have identified the best options that can be purchased online. As we looked at each of these low carb crackers we considered factors such as net carb count, ingredient quality, and flavor profiles in choosing our top picks. We’re certain you’ll find a cracker among this list that you’ll love, and each one can be bought online at Amazon right now.
After examining all these different low carb crackers we could find, we chose the Julian Bakery Primal Thin Crackers as our overall top pick. We think they’re the perfect snack cracker because of their exceptional low carb count and fantastic parmesan flavor.
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The 5 Top-Rated Low Carb Crackers
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*Ratings are from Amazon at the time of publication and can change
Best Low Carb Crackers Overall: Julian Bakery Primal Thin Crackers
Each and every bite of Julian Bakery Primal Thin Crackers is packed with savory flavor and has a satisfying crunch. The crispy crackers are made with organic parmesan cheese from grass-fed cows that is peppered with a mix of organic flax seeds, chia seeds, and sesame seeds to add texture, flavor, and nutrition. All ingredients are non-GMO, organic, and gluten free.
There are only 5 grams of carbohydrates per serving that are met with 2 grams of dietary fiber for a total net carb count of 3 grams per serving. These low carb crackers contain no added sugar and have 3 grams of protein per serving as well as a fair amount of calcium and iron. The excellent macronutrient makeup and whole food ingredients make this a paleo-friendly and keto-certified snack cracker.
Though the Julian Bakery Primal Thin Crackers do fit well into a low carb diet, among many other diets, we know that the taste has to be on point as well for this to be your next go-to snack cracker. Thankfully, we can say that these crackers are quite delicious. The parmesan base is a sumptuous, salty foundation on which the included flax, chia, and sesame seeds add plentiful depth. Customers say that this cracker has a great texture and snap, and that the smooth, nutty flavor is subtle which allows for dips and toppings to shine.
Julian Bakery Primal Thin Crackers Key Features:
- USDA organic and gluten free
- 3g net carbs per serving
- Made with grass-fed parmesan cheese
- Paleo and keto certified
Best Low Carb Flax Crackers: Doctor in the Kitchen Flackers
Doctor in the Kitchen Flackers are flax seed-based crackers with near-zero net carbs per serving. This variety pack features four individual 5-ounce packages in sea salt, cinnamon and currant, rosemary, and savory flavors. They’re extremely crunchy crackers that have well-balanced flavors, making them a great choice as a snack on their own or when paired with flavorful dips and toppings.
There are many flavors of Flackers in the Doctor in the Kitchen lineup, and this variety pack is a great way to try some of the brand’s most popular flavors. A substantial 5 grams of protein is present in every serving, as is a decent amount of iron. These crackers fit into a wide range of diets being that they are vegan, gluten free, kosher, paleo-friendly, and keto-certified.
The organic flax seeds have been soaked in water prior to being formed into crackers in order to start the germination process, which increases the seed’s nutritional value, and it also softens the seeds for easier chewing. Then they are slowly dehydrated with low heat and pressed together with non-GMO vegetable protein to form each cracker. All ingredients are natural and organic, including the flavorings.
Doctor in the Kitchen Flackers Key Features:
- Made with flax seeds
- 1g net carbs per serving
- Four flavor variety pack
- Gluten free, paleo, vegan, and non-GMO certified
Best Budget Low Carb Crackers: Simple Mills Almond Flour Crackers
Comprised entirely of whole food ingredients with no artificial fillers or flavorings, it is amazing that Simple Mills Almond Flour Crackers are available at such an affordable price. Carb counting consumers who keep track of their dietary statistics will find that these crackers have approximately one carbohydrate per cracker, making macronutrient record keeping a simple task. You’ll be able to easily dial in on exactly how many snack crackers fit into your low carb meal plan.
Simple Mills Almond Flour Crackers are made primarily of a nut and seed powder blend consisting of almonds, sunflower seeds, and flax. Other whole food ingredients that add to their composition include tapioca, cassava, sunflower oil, sea salt, garlic, onion, and rosemary extract. The lack of wheat makes these crackers a gluten free product, and inclusion of exclusively whole food ingredients complements a paleo diet.
Customers say that these are scrumptious crackers that do a great job of satiating a carb craving while allowing for judicious restraint. They’re labeled as sea salt flavored crackers, but the onion, garlic, and rosemary give them a depth of flavor that is absolutely divine.
Simple Mills Almond Flour Crackers Key Features:
- 15g net carbs per serving
- 3g protein per serving
- Gluten free, paleo-friendly, and non-GMO verified
- Made from almond flour, sunflower seeds, and flax
Best Low Carb Cracker Variety Pack: Hu Paleo Vegan Crackers
Hu’s company slogan is “No weird ingredients. Ever.” The company’s mission is to help get people back to eating like humans by creating foods from natural, high-quality ingredients that promote food’s ability to heal, rather than using cheap, substandard ingredients that can actually hurt people. The Hu Paleo Vegan Crackers are the result of that mission. They’re light, crispy, and delicious without using refined starches or an overabundance of unhealthy oils.
Free of many common food allergens, digestive aggravators, and processed ingredients, Hu Paleo Vegan Crackers were designed with health and wellness in mind. That’s not to say that these crackers are sterile. They’re actually packed with seasonings, with each of the three flavors in this variety pack (sea salt, everything, and pizza) standing out on its own due to its unique flavor profile.
These Hu Paleo Vegan Crackers are gluten free, non-GMO verified, paleo-friendly, vegan, and keto-certified. And yes, they’re low carb as well with only 8 grams of net carbs per serving. User reviews praise the taste and texture of these crackers, and the fact that they fit so well into so many restricted diets is a great bonus. This variety pack is a fantastic low carb cracker choice for those who need a cracker that works with their diet or for anyone who wants to try a selection of great flavors.
Hu Paleo Vegan Crackers Key Features:
- 8g net carbs per serving
- Made from a flour blend of almond, cassava, and coconut
- Sea salt, everything, and pizza flavors
- Gluten free, non-GMO, paleo, vegan, and Keto certified
Best Sweet Low Carb Crackers: Skinny Crisps Cinnamon Crackers
Whether you’re in the mood for a crunchy afternoon snack or need a low carb treat to satiate your evening sweet tooth, the Skinny Crisps Cinnamon Crackers are sure to hit the spot. They’re crispy crackers made from a chickpea flour base that have been sweetened with organic evaporated cane sugar and a sprinkling of cinnamon. Despite their sugary flavor, these crackers only have 2 grams of sugar and 6 grams of net carbs per serving.
These are large, robust crackers that pack quite a crunch and hold up well to heavy dips and toppings. The chickpea flour base is strengthened with other non-GMO natural ingredients like almonds, golden flax seeds, sorghum flour, and olive oil to give the cracker a well-rounded texture. In addition to being an excellent low carb treat, these crackers are also gluten free, keto certified, kosher, and vegan.
Each Skinny Crisps Cinnamon Cracker is hand baked in Boulder, Colorado. These cinnamon-flavored crackers take our top recommendation, but the company also offers low carb brownie crisps as well as a selection of savory flavors as well, all of which you can find by following the product links we’ve provided for these cinnamon crackers.
Skinny Crisps Cinnamon Crackers Key Features:
- 6g net carbs per serving
- Made from chickpea flour
- Contains organic evaporated cane sugar sweetener
- Gluten free, keto certified, kosher, vegan, and non-GMO
Low carb crackers are a great snack option for when you want something with a bit of crunch. We also love to make low carb smoothies as another healthy and delicious snack or meal replacement alternative. If you’re interested in stepping up your smoothie game, you should take a look at our list of the best smoothie makers and blenders.
