Joint problems can cause a lot of pain and severely limit mobility, making it uncomfortable or even impossible to engage in simple day to day activities, and they only get worse as we get older. While ingredients in joint supplements can’t totally resolve joint problems, they may prevent or delay them, slow their escalation, help reduce pain, and improve mobility, especially for more mild cases. 1 2 People with joint problems should consider giving joint supplements a try. Plus, some adults may consider taking them to help reduce joint problems down the road, especially if they’re very active, rough on their joints, or if joint problems run in their family.
But with so many joint supplements on the market, how do you know which ones are effective and which ones aren’t? Well, luckily for you, we reviewed dozens of joint supplements, looking at supplements made from each of the top active ingredients (and many that included several different active ingredients) in various forms and dosages in order to identify the best of the best.
The clear winner was VitaBreeze Glucosamine Chondroitin, MSM & Turmeric Dietary Supplement, a joint supplement complex that combines glucosamine, chondroitin, MSM, and turmeric to reduce joint pain, improve joint mobility, and generally support overall joint health.
Want to get or stay active while keeping your joints performing optimally? Read our post about How To Start Running (Safely): 9 Tips To Start Running.
[toc]
The 5 Top-Rated Joint Supplements
Editor’s Picks | Brand | Rating |
---|---|---|
Best Overall | VitaBreeze Glucosamine Chondroitin, MSM & Turmeric Dietary Supplement | 4.5 |
Runner Up | FarmHaven Turmeric Curcumin | 4.8 |
Best Budget Buy | Move Free Triple Strength Joint Supplement | 4.5 |
Best Hyaluronic Acid Joint Supplement | NusaPure Hyaluronic Acid | 4.6 |
Best Collagen Joint Supplement | NutraChamps Collagen Peptide Powder | 4.8 |
*Ratings are from Amazon at the time of publication and can change
Top Pick: VitaBreeze Glucosamine Chondroitin, MSM & Turmeric Dietary Supplement
The best joint supplement that we could find is VitaBreeze Glucosamine Chondroitin, MSM & Turmeric Dietary Supplement, which we love because it incorporates four different active ingredients to offer complete and thorough support for problem joints and general joint health. The primary active ingredient is glucosamine (1500mg per serving), which fights inflammation in the joints to relieve joint pain, particularly in osteoarthritis. 3
Because glucosamine is very safe with little risk of side effects, it is sometimes recommended by doctors as an alternative to NSAID pain relievers like aspirin and ibuprofen. 4 In addition, VitaBreeze Glucosamine Chondroitin, MSM & Turmeric Dietary Supplement contains 1000 mg chondroitin sulfate, 600 mg methylsulfonylmethane (MSM), and 300 mg turmeric per serving. Many of these substances are believed to help reduce issues associated with joint problems, especially osteoarthritis and rheumatoid arthritis. They may reduce inflammation and pain, combat joint stiffness, lubricate joints, improve flexibility and range of motion, boost natural collagen production and antioxidant activity, and protect the joints from further damage. 5 6 7
This supplement is free of artificial binders, preservatives, GMOs, and fillers to maximize absorption and speed up results. They’re also free of gluten, dairy, and soy, egg, wheat, and peanuts. A single serving size is four capsules and the bottle contains 248 capsules in total.
VitaBreeze Glucosamine Chondroitin, MSM & Turmeric Dietary Supplement Key Features:
- High dose of glucosamine
- Four total active ingredients to provide complete joint support and protection
- Free of binders, preservatives, GMOs, and fillers
- Free of gluten, dairy, and soy, egg, wheat, and peanuts
- Easy to swallow
- Made in the United States
Our Runner Up Pick: FarmHaven Turmeric Curcumin
You may already have turmeric on your spice rack, but with a turmeric joint supplement like FarmHaven Turmeric Curcumin, you can put turmeric to work for your joints and not just your cooking. Turmeric and curcumin, the key chemical that turmeric contains, are believed to reduce stiffness, inflammation, and pain in the joints, especially that related to osteoarthritis and rheumatoid arthritis. 8 Aside from the joint benefits, turmeric and curcumin are also believed to encourage antioxidant production, improve brain function, and promote cardiovascular, liver, immune, and digestive health. 9
FarmHaven Turmeric Curcumin offers a 1,965 mg dose of turmeric, one of the highest on the market, to help you get as much good out of each dose as possible. It also contains 15 mg of BioPerine, a patented black pepper extract that is intended to help the curcumin get absorbed into the bloodstream, helping your body take full advantage of the hefty dose size. 10
Unlike some active ingredients in joint supplements, turmeric is completely vegan, derived from the root of the turmeric plant (a relative of ginger). Not all manufacturers of turmeric supplements make completely vegetarian or vegan capsules. FarmHaven, however, is a vegetable-based capsule. This supplement is a great vegan and vegetarian-friendly option. It’s free of gluten, corn, yeast, soy, dairy, preservatives, and artificial ingredients. Each dose is three capsules and the bottle contains a total of 90 capsules.
FarmHaven Turmeric Curcumin Key Features:
- One of the highest available doses of turmeric
- BioPerine black pepper extract to aid absorption and effectiveness
- Offers a wide variety of health benefits beyond just joint support
- Vegan and gluten, corn, yeast, and soy-free
- No preservatives or artificial ingredients
- Made in the United States
Best Budget Pick: Move Free Triple Strength Joint Supplement
Joint supplement complexes are great since they offer more complete and comprehensive joint protection and support by incorporating a variety of different active ingredients. However, the higher number of active ingredients also tends to come at a higher cost. Fortunately, with Move Free Triple Strength Joint Supplement, getting a high-quality joint complex supplement doesn’t have to mean emptying your wallet.
The key ingredient is glucosamine just as most joint complex supplements. Move Free Triple Strength Joint Supplement provides 1500 mg of glucosamine in each dose. Each dose also contains 200 mg of chondroitin, 3.3 mg of hyaluronic acid (HA), and 216 mg of Uniflex (calcium fructoborate), a mineral complex that has been clinically tested and shown to support joint comfort. 11 These ingredients work together to support five major aspects of joint health: mobility, comfort, strength, flexibility, and lubrication.
Move Free Triple Strength Joint Supplement delivers these ingredients in two tablets a day, which can be taken together or taken individually at different times, compared to the three of our top two picks. Tablets tend to be easier and more comfortable to swallow than capsules anyway, but these ones are coated to make it even easier. This particular package contains 80 tablets, so it actually offers a supply that will last you for longer than each of our top two picks, but for less money both per pill and overall. Move Free Triple Strength Joint Supplement is also available in larger quantities if you’d like a supply that lasts even longer.
Move Free Triple Strength Joint Supplement Key Features:
- Smooth, easy to swallow tablets
- Supports joint mobility, flexibility, strength, lubrication, and comfort
- Contains glucosamine, chondroitin, hyaluronic acid, and Uniflex
- Only two tablets per dose, which can be taken at the same time or individually
- Contains a 40 day supply
- Should show results in as little as two weeks
Best Hyaluronic Acid Joint Supplement: NusaPure Hyaluronic Acid
Hyaluronic acid (HA) has seen a surge of popularity in the last few years thanks to a stream of studies that have found various health benefits of the substance. It’s naturally found in the skin, where it plays a vital role in healing tissue, but its anti-inflammatory and healing properties aren’t just limited to the skin. 12 It’s great for joint health because it helps lubricate joints, reducing the cause of inflammation, but it’s also a popular ingredient in topical skincare products and beauty-focused supplements. In fact, in medical settings, hyaluronic acid can be injected into the joint to relieve osteoarthritis pain. 13 In addition, it can be used topically to heal wounds and is even safe for use on the eyes and in the mouth. There’s even some early research suggesting that hyaluronic acid can be used to prevent infections and heartburn.
An HA supplement can help you reap these benefits and NusaPure Hyaluronic Acid is the best you can get. Each dose contains 2 capsules that provide 100 mg of hyaluronic acid each for a total of 200 mg of HA per dose, the same dosage shown by research to have significant therapeutic effects. Each bottle contains 180 capsules, so one bottle should last you for three months. Hyaluronic acid is frequently derived from animal sources, but NusaPure’s does not and they use veggie capsules, making these supplements a great HA option for vegetarians and vegans. NusaPure Hyaluronic acid is made in the United States and is third-party tested to verify quality, safety, and potency.
NusaPure Hyaluronic Acid Key Features:
- Hyaluronic acid is good for joint health and more
- Just two tablets per dose
- Dosage size is backed by research
- Vegetarian and vegan-friendly
- Made in the United States and third-party tested
- Provides a three month supply
Best Collagen Joint Supplement: NutraChamps Collagen Peptide Powder
Like hyaluronic acid, collagen is known to have applications for not just joint health, but also the health of a variety of other parts of your body. It’s a common ingredient in beauty products, including those for skin, hair, and nails, but it’s also good for liver and immune health, digestion, and metabolism. 14 Your body produces collagen naturally, but our collagen levels deplete as we get older, and a supplement can help replace what your body is losing. NutraChamps Collagen Peptide Powder is an excellent way to reap these benefits.
While our other top supplements are all in pill form, NutraChamps Collagen Peptide Powder is, as the name suggests, a powder, allowing you to easily add it to food or drink that you’re consuming anyway. It’s tasteless, odorless, and dissolves easily in both hot and cold liquids, so you won’t even notice the difference. You can add it to a post-workout smoothie or protein shake, mix it into your morning coffee or tea, or just about anything else. You can even bake with it!
Each dose contains 7,000 mg of collagen. NutraChamps Collagen Peptide Powder also contains 50 mg of vitamin C per dose, more than half of your recommended daily consumption, to help with absorption and stimulation. 15 And since collagen is a protein, each serving also provides 6g of protein, which benefits tissues throughout your body and can make whatever you add it to more filling. We recommend taking it in the morning to help keep you full until lunch. Each container has approximately 30 servings and a scoop that conveniently measures out a single serving.
NutraChamps Collagen Peptide Powder Key Features:
- 7,000 mg of collagen per dose which also provides 6g of protein
- Also includes 50 mg of vitamin C per serving
- Beneficial for not just your joints
- Tasteless, odorless, easy to dissolve powder is easily added to food and drink
- Comes with a scoop for conveniently measuring out servings
- Contains approximately 30 servings per container
Who Should Buy a Joint Supplement
Ingredients in joint supplements may be ideal for people with joint pain from conditions like osteoarthritis and rheumatoid arthritis, as well as from previous injuries or just plain aging. They help with joint pain, improve joint mobility, and can also help slow the inevitable joint deterioration that comes with having to use them. 16 17
Even if you don’t experience joint problems now, they’re virtually unavoidable as we age. Severity and age of onset can vary widely, so it may be a good idea to start asking your doctor about the benefits of joint supplements for you. Joint supplements may be a good way to manage joint health before you start experiencing joint problems. Such care may help delay and minimize severity.
As with all supplements, talk to your doctor before taking a joint supplement. Make sure to tell them about any other medications or supplements you’re taking, even over the counter products. Mixing medications can sometimes cause allergic reactions or other health issues. In addition, you also want to be sure that the supplement will actually help you and find out what dosage you need.
Important Features to Consider
A joint supplement should have a few important features. Here’s what to consider when selecting a joint supplement:
- Active ingredients. What are they? Are they safe? Is there scientific support for their efficacy? Common active ingredients in joint supplements include hyaluronic acid, collagen, glucosamine, chondroitin, turmeric, green tea, omega-3 fatty acids, and more. Many supplements include multiple active ingredients.
- Interactions with other medications or supplements. People frequently assume that because supplements are sold over the counter they’re always safe, but that’s not always the case. Supplements can have potentially dangerous interactions with both prescribed medications and with one another.
- Potential allergens. Supplements can also be dangerous in that they can cause allergic reactions, but the inclusion of a potential allergen may not be obvious at first glance. For example, glucosamine is commonly derived from crustacean shells, so people with shellfish allergies will want to find one from another source or avoid the substance altogether. Supplements taken in capsule form also have the potential to contain allergens in the capsule itself. Always check the label for allergy information.
- Other medical conditions you might have. If you have a known health condition, it’s important to ask your healthcare team if there are any ingredients or nutrients you need to avoid or limit. This is most commonly seen with warnings against pregnant or breastfeeding people taking certain supplements and medications. However, supplements can also affect things like blood pressure, blood sugar, and mood, so be sure to read any warning labels.
- Dosage. Does the supplement contain enough of the active ingredients to be effective? If it contains more than necessary, you may not be getting extra benefits from the additional amount and you may even be risking your health. Plus, in many cases, you can save money by going with a lower, but still effective, dose. You’ll also want to consider the form of the dose, which may come in powders, capsules, tablets, or syrups. Powders and syrups can typically be mixed into food or drink, but taking pills is quick and convenient. Tablets can be more comfortable to swallow than capsules. Some supplements may have the dose spread across more pills than others, but supplements that only require a pill or two may necessitate larger pills.
- Potential side effects. No medication or supplement is completely side effect free, and joint supplements are no exception. Find out what the side effects are and how commonly they’re experienced before you take a supplement. Once you start it, keep a record of your symptoms to help you monitor for them. Sometimes side effects can be mitigated by changing the time you take the supplement, spreading out your dosage, or by taking it with (or without) food, but other times you have to stop taking it altogether.
- Your doctor’s advice. You should always talk to your doctor before starting a new medication or supplement. We’ve covered that drug interactions, allergens, medical conditions, and side effects can all be potential issues with taking certain supplements. While the internet is good for helping you narrow down your options and get a good idea of what’s safe, it’s no substitute for advice from an actual medical professional.
- Time to take effect. It’s important to remember that you typically can’t expect to notice the effects of a supplement right away. Some active ingredients need a couple of weeks to show results, while others need a few months of consistently taking your dose. In addition, results may appear gradually or suddenly. Recording possible indications of effectiveness, like stiffness, pain, and range of motion in a journal just like side effects is also helpful to give you a good understanding of how a supplement is actually affecting you.
Frequently Asked Questions
What are joint supplements and how do they work?
Joint supplements are exactly what they sound like: supplements tailored for joint health. Like all supplements, joint supplements contain nutritional ingredients and are taken with the intention of adding to the nutrients from your diet for better health. The active ingredients of different supplements may tackle joint health in one of several ways. For example, some support healthy cartilage, others slow the natural degradation of joints that comes with aging, and still others lubricate the joints to keep them flexible and healthy or reduce the inflammation that causes painful joints.
What can you take to lubricate your joints?
Joint lubrication is important because it supports joint mobility, reduces discomfort and pain, and slows joint deterioration. 18 Fortunately, there are several different supplements that you can take for your joints, including glucosamine, chondroitin, and hyaluronic acid.
What supplements help rebuild cartilage?
Unfortunately, you can’t rebuild cartilage and it will naturally degrade over time from use.
However, there are joint supplements that you can take to help relieve symptoms and improve joint health. In addition, calcium supports strong bones that carry nutrients to cartilage, and vitamin D improves calcium absorption. 19 Two or more of these sorts of ingredients are frequently found in the same supplements, especially glucosamine, chondroitin, and MSM, along with other ingredients that are good for joints, to help enhance each other’s effectiveness and promote overall joint health.
Is turmeric or glucosamine better for joints?
Turmeric and glucosamine work on your joints in two different ways, so it’s hard to compare them. Turmeric is an anti-inflammatory that’s reported to reduce joint pain, while glucosamine may help slow the natural degradation of cartilage in joints. However, glucosamine is one of the most well-researched joint supplements, especially when it comes to its efficacy for knee pain, while there’s not as much evidence supporting the efficacy of turmeric for joint pain. 20 21 You don’t have to choose between the two though: you can always get the best of both with a joint supplement complex.
Other Joint Supplements We Reviewed
We looked at 20 other joint supplements. Even though they didn’t make our 5 best joint supplements list, they’re the best of the rest and each is still a great option for your joints. The information you’ll need to compare each one is included with the listing.
- Hyaluronic Acid Joint Supplements
- Collagen Joint Supplements
- Glucosamine/Chondroitin Joint Supplements
- Turmeric Joint Supplement
Hyaluronic Acid Joint Supplements
BulkSupplements Hyaluronic Acid Powder
This hyaluronic acid supplement comes in a powder to serum formula for convenient shipping and storage: just add water!
Key Features:
- Pure hyaluronic acid to lubricate joints and reduce joint pain
- More than 1000 servings in less than a quarter pounds of powder
- Free of sugar, soy, dairy, yeast and gluten
- Can be added to shakes, smoothies, and other foods or used for topical applications
Cost: $36
NatureBell Maximum Strength Hyaluronic Acid Capsules
You can take one or two of these hyaluronic acid supplements each day in an easy, 100 mg each capsule.
Key Features:
- Contains hyaluronic acid and vitamin E
- Supports connective tissue, lubricates joints, and hydrates skin
- 360 capsules in two 180 capsule bottles
- Made and third-party tested in the United States
Cost: $29
Micro Ingredients Pure Hyaluronic Acid Serum Powder
While some hyaluronic acid comes from animal sources, this pure hyaluronic acid powder is totally vegan.
Key Features:
- Powder to serum formula
- Vegan and free of fillers
- Can be mixed into food or used for topical applications
- Pure hyaluronic acid to lubricate joints and reduce joint pain
- 300 servings per contain
Cost: $19
NatureBell Premium Hyaluronic Acid Supplements
This HA supplement has a high 250 mg dosage, plus another 25 mg of vitamin C to help you absorb not just the HA, but also other nutrients.
Key Features:
- High dosage
- Hyaluronic acid to lubricate joints and reduce joint pain with added vitamin C to aid in absorption
- Convenient capsule form
- Contains 200 capsules
- Made and third-party tested in the United States
Collagen Joint Supplements
Dr. Emil Nutrition Multi Collagen Pills
Get complete health support from all five types of collagen in a single dose with this collagen joint supplement.
Key Features:
- Contains all five types of collagen to reduce joint pain and stimulate natural collagen production
- Derived from grass-fed and marine sources
- 90 capsules per bottle
- 3 capsules per day for a 1735 mg dosage
- Contains BioPerine for enhanced absorption
Cost: $25
Further Food Collagen Peptides
This collagen joint supplement comes in the form of a flavorless powder so you can mix your daily dose into the food or drink of your choice.
Key Features:
- High dosage with 8,000 mg of collagen each to reduce joint pain and stimulate natural collagen production
- Derived from grass-fed, pasture-raised bovine sources
- Supports skin, hair, nail, bone and joint health
- Flavorless powder easily mixes into food and drink
- Also provides 7g of protein per serving
Cost: $20
MAV Nutrition Collagen Gummy Vitamins
The collagen in these gummy supplements is good for your joints, but they also have other ingredients that are good for your skin, nails, and hair.
Key Features:
-
- Chewable gummies
- Type 1 and 3 collagen for skin, hair, nails, joints 22
- Contains 60 gummies
- Take two a day
- Contains strawberry, blackberry, raspberry, and blueberry flavors
Cost: $20
Purely Optimal Premium Multi Collagen Complex Capsules
This collagen joint complex from Purely Optimal is another capsule option that provides all five types of collagen.
Key Features:
- Contains all five types of collagen to reduce joint pain and stimulate natural collagen production
- 90 capsules per bottle
- 3 capsules per day for a 1500 mg dosage
- Derived from grass-fed beef, chicken, fish, eggshell membrane, and avian sternum
- Third-party lab tested
Glucosamine/Chondroitin Joint Supplements
Doctor’s Best Glucosamine Chondroitin Msm with OptiMSM Capsules
In addition to glucosamine and chondroitin, this joint supplement also contains OptiMSM, a proprietary, highly purified form of methylsulfonylmethane (MSM).
Key Features:
-
- Convenient pop-open cap
- Each dose contains 1500 mg of glucosamine, 1200 mg of chondroitin, and 1000 mg of MSM
- 4 capsules per dose so you can take your whole dose at once or spread it throughout your day
- Contains 240 capsules
-
- Glucosamine and chondroitin reduce joint pain and inflammation, ease stiffness, and prevent joint damage 23
Cost: $24
Healthzone Naturals Glucosamine Chondroitin MSM
This supplement from Healthzone Naturals contains a whopping 2000 mg of MSM in addition to glucosamine and chondroitin, far more than the other supplements we researched.
Key Features:
- Easier to swallow capsules
- 15oo mg of glucosamine, 1200 mg of chondroitin, and 2000 mg of MSM
- Glucosamine and chondroitin reduce joint pain and inflammation, ease stiffness, and prevent joint damage 24
- Added MSM aids in joint strength and elasticity
- 5 capsules per dose
- Contains 240 capsules
Cost: $23
Jarrow Formulas Glucosamine and Chondroitin and MSM
This glucosamine/chondroitin joint supplement has added manganese to support bone health and vitamin C to support nutrient absorption on top of the added MSM.
Key Features:
- 1500 mg of glucosamine, 1200 mg of chondroitin, and 300 mg of MSM
- Glucosamine and chondroitin reduce joint pain and inflammation, ease stiffness, and prevent joint damage
- Added MSM aids in joint strength and elasticity, manganese for bone health, and vitamin C for nutrient absorption
- 4 capsules per dose
- Available in 120 and 240 count quantities
Cost: $23
Kirkland Extra Strength Glucosamine 1500 mg Chondroitin 1200 mg
Good glucosamine and chondroitin-only supplements can be hard to find, but this one contains just those two without any other active ingredients and with fewer pills required per dose.
Key Features:
- 1500 mg of glucosamine and 1200 mg of chondroitin to reduce inflammation, joint pain, and stiffness, and minimize further damage
- Two tablets per dose
- Contains 220 tablets
- Convenient pop-open cap
- Gluten, lactose, and preservative-free
Cost: $28
Now Supplements, Glucosamine & Chondroitin with MSM
This supplement can be a great choice for people with certain dietary restrictions, as it’s free of corn, dairy, eggs, gluten, nuts, and soy.
Key Features:
- 1100 mg of glucosamine, 1200 mg of chondroitin, and 300 mg of MSM
- Convenient pop-open cap
- Added MSM aids in joint strength and elasticity
- 3 capsules per dose
- Available in 90, 180, and 300 pill quantities
Turmeric Joint Supplement
The anti-inflammatory benefits of the large dose of turmeric in this supplement are enhanced with added ginger for its antioxidant properties and BioPerine for absorption. 25
Key Features:
- Each dose contains 2250 mg of turmeric, 105 mg of ginger, and 15 mg of BioPerine
- Supports not just joint health, but also digestive, cardiovascular, and GI health
- Gluten-free and vegan
- Up to 3 capsules per dose
- Contains 180 capsules
Cost: $24
Nobi Nutrition Turmeric Curcumin
This turmeric supplement is available in a 95% pure turmeric formula, as well as versions with added ginger or melatonin for your choice in benefits.
Key Features:
- Available in three formulas
- Each formula contains 1500 mg of turmeric
- Each formula contains BioPerine for absorption
- 3 vegetarian capsules per serving and 30 servings per container
Cost: $19
NutriFlair Premium Turmeric Curcumin Supplement
While many joint supplements require three or even more pills per day to get full benefits, this turmeric supplement only requires two.
Key Features:
- 1300 mg of turmeric per serving
- 10 mg of BioPerine per serving for absorption
- 2 vegetarian capsules per serving
- Available in 60 and 120 count bottles
Cost: $17
Sports Research Turmeric Curcumin C3 Complex
Don’t let the 500 mg dosage on the label fool you: this turmeric supplement offers 500 mg per capsule, but you can take up to three for the same dosage in the same amount of pills as other turmeric supplements.
Key Features:
- Contains 500 mg per capsule, but you can take up to three capsules per dose
- Each capsule also contains 5 mg of BioPerine
- Available in 60 and 120 capsule packages
- No preservatives, fillers, artificial colors, soy, or stearates
Joint Supplement Complexes
Arazo Nutrition Joint Support Supplement
This joint supplement complex provides the benefits of glucosamine, chondroitin, MSM, Boswellia, turmeric, and hyaluronic acid in a single dose.
Key Features:
- Combines the advantages of six different active ingredients
- Dosage delivered in tablets, which are easier and more comfortable to swallow than capsules
- 3 tablets per dose
- 180 tablets per container
Cost: $20
ForestLeaf Anti Aging Joint Formula
This supplement provides anti-aging benefits for not just your joints and bones, but also your skin, hair, and nails.
Key Features:
- Incorporates collagen, vitamin C, and hyaluronic acid
- External anti-aging benefits as well as bone and joint support
- Just 2 capsules per dose
- Two doses a day for best results
- 120 capsules per bottle
Cost: $18
Zenwise Health Extra Strength Joint Pain Relief Supplement
Get the benefits of glucosamine, chondroitin, MSM, Boswellia, curcumin (from turmeric), and hyaluronic acid, all in the same joint supplement complex.
Key Features:
- Incorporates six different active ingredients for full joint health protection and support
- Protects joint flexibility, mobility, strength, activity, and comfort
- Tablets instead of capsules
- 3 tablets per serving
- Available in 90 and 180 tablet bottles
Cost: $17
Article Sources
Healing Daily uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
- Ogata T, Ideno Y, Akai M. et al. Effects of glucosamine in patients with osteoarthritis of the knee: a systematic review and meta-analysis. Clin Rheumatol. 2018;37:2479–2487. doi:10.1007/s10067-018-4106-2
- Daily JW, Yang M, Park S. Efficacy of turmeric extracts and curcumin for alleviating the symptoms of joint arthritis: A systematic review and meta-analysis of randomized clinical trials. J Med Food. 2016;19(8):717-729. doi: 10.1089/jmf.2016.3705
- Simental-Mendia M, Sanchez-Garcia A, Vilchez-Cavazos F, et al. Effect of glucosamine and chondroitin sulfate in symptomatic knee osteoarthritis: A systematic review and meta-analysis of randomized placebo-controlled trials. Rheumatol Int. 2018;38:1413–1428. doi:10.1007/s00296-018-4077-2
- Isaza A. Dietary supplements for osteoarthritis as an alternative to NSAIDs. Original Internist. 2018;25(4):121-123. Accessed September 29, 2020.
- Simental-Mendia M, Sanchez-Garcia A, Vilchez-Cavazos F, et al. Effect of glucosamine and chondroitin sulfate in symptomatic knee osteoarthritis: A systematic review and meta-analysis of randomized placebo-controlled trials. Rheumatol Int. 2018;38:1413–1428. doi:10.1007/s00296-018-4077-2
- Daily JW, Yang M, Park S. Efficacy of turmeric extracts and curcumin for alleviating the symptoms of joint arthritis: A systematic review and meta-analysis of randomized clinical trials. J Med Food. 2016;19(8):717-729. doi: 10.1089/jmf.2016.3705
- Butawan M, Benjamin RL, Bloomer RJ. Methylsulfonylmethane: Applications and safety of a novel dietary supplement. Nutrients. 2017;9(3):290. doi:10.3390/nu9030290
- Daily JW, Yang M, Park S. Efficacy of turmeric extracts and curcumin for alleviating the symptoms of joint arthritis: A systematic review and meta-analysis of randomized clinical trials. J Med Food. 2016;19(8):717-729. doi: 10.1089/jmf.2016.3705
- Hewlings SJ, Kalman DS. Curcumin: A review of its effects on human health. Foods. 2017;6(10):92. doi: 10.3390/foods6100092
- Prasad S, Tyagi AK, Aggarwal BB. Recent developments in delivery, bioavailability, absorption and metabolism of curcumin: the golden pigment from golden spice. Cancer Res Treat. 2014;46(1):2-18. doi:10.4143/crt.2014.46.1.2
- Mogoşanu GD, Biţă A, Bejenaru LE, et al. Calcium fructoborate for bone and cardiovascular health. Biol Trace Elem Res. 2016;172(2):277-281. doi:10.1007/s12011-015-0590-2
- Altman R, Bedi A, Manjoo A, Niazi F, Shaw P, Mease P. Anti-inflammatory effects of intra-articular hyaluronic acid: A systematic review. Cartilage. 2019;10(1):43-52. doi:10.1177/1947603517749919
- Altman R, Bedi A, Manjoo A, Niazi F, Shaw P, Mease P. Anti-inflammatory effects of intra-articular hyaluronic acid: A systematic review. Cartilage. 2019;10(1):43-52. doi:10.1177/1947603517749919
- Lim YS, Ok YJ, Hwang SY, Kwak JY, Yoon S. Marine collagen as a promising biomaterial for biomedical applications. Mar Drugs. 2019;17(8):467. doi:10.3390/md17080467
- Pullar JM, Carr AC, Vissers MCM. The roles of vitamin C on skin health. Nutrients. 2017;9(8):866. doi:10.3390/nu9080866
- Ogata T, Ideno Y, Akai M. et al. Effects of glucosamine in patients with osteoarthritis of the knee: a systematic review and meta-analysis. Clin Rheumatol. 2018;37:2479–2487. doi:10.1007/s10067-018-4106-2
- Daily JW, Yang M, Park S. Efficacy of turmeric extracts and curcumin for alleviating the symptoms of joint arthritis: A systematic review and meta-analysis of randomized clinical trials. J Med Food. 2016;19(8):717-729. doi: 10.1089/jmf.2016.3705
- Hui AY, McCarty WJ, Masuda K, Firestein GS, Sah RL. A systems biology approach to synovial joint lubrication in health, injury, and disease. Wiley Interdiscip Rev Syst Biol Med. 2012;4(1):15-37. doi:10.1002/wsbm.157
- Klemm S. What is vitamin D? Acad Nutr Diet. Published January 18, 2019. Accessed September 29, 2020.
- Daily JW, Yang M, Park S. Efficacy of turmeric extracts and curcumin for alleviating the symptoms of joint arthritis: A systematic review and meta-analysis of randomized clinical trials. J Med Food. 2016;19(8):717-729. doi: 10.1089/jmf.2016.3705
- Ogata T, Ideno Y, Akai M. et al. Effects of glucosamine in patients with osteoarthritis of the knee: a systematic review and meta-analysis. Clin Rheumatol. 2018;37:2479–2487. doi:10.1007/s10067-018-4106-2
- Santa Cruz J. Dietary collagen: Should consumers believe the hype? Today’s Dietitian. 2019;21(3):26.
- Simental-Mendia M, Sanchez-Garcia A, Vilchez-Cavazos F, et al. Effect of glucosamine and chondroitin sulfate in symptomatic knee osteoarthritis: A systematic review and meta-analysis of randomized placebo-controlled trials. Rheumatol Int. 2018;38:1413–1428. doi:10.1007/s00296-018-4077-2
- Simental-Mendia M, Sanchez-Garcia A, Vilchez-Cavazos F, et al. Effect of glucosamine and chondroitin sulfate in symptomatic knee osteoarthritis: A systematic review and meta-analysis of randomized placebo-controlled trials. Rheumatol Int. 2018;38:1413–1428. doi:10.1007/s00296-018-4077-2
- Idris NA, Yasin HM, Usman A. Voltammetric and spectroscopic determination of polyphenols and antioxidants in ginger (Zingiber officinale Roscoe). Heliyon. 2019;5(5):e01717. doi:10.1016/j.heliyon.2019.e01717