Lentil soup. It’s healthy, nutritious, satisfying, filling, warming, a great source of vitamins, fiber, and protein, and one of the tastiest lunchtime meals or snacks there is. Making your own lentil soup is easily done, but for those with less time on their hands there are plenty of canned lentil soups out there that taste every bit as yummy as the real thing. To help you reap all the benefits and enjoy all the yummy goodness of this age-old classic of the culinary world, in this article, we’ll introduce you to our selection of the top 5 lentil soups currently on the market.
We reviewed dozens of lentil soups to identify the best of the best. We examined a range of factors, including ingredients, taste, texture, sodium levels, healthiness,cost, and average customer reviews. All of these top-rated lentil soups can be purchased online at Amazon.com.
Having considered a large number of lentil soups, we chose the Alessi Lenticchie Sicilian Lentil Soup as our top pick. This soup is wholesomeness and heartiness defined, using chunky, tasty ingredients in a delightful savory broth that has just the right amount of salt
The 5 Top-Rated Lentil Soups
| Editor’s Picks | Brand | Rating |
|---|---|---|
| Best Lentil Soup Overall | Alessi Lenticchie Sicilian Lentil Soup | 4.4 |
| Best Organic Lentil Soup | Amy’s Organic Lentil Soup | 4.3 |
| Best Budget Lentil Soup | Progresso Vegetable Classics Lentil Soup | 4.6 |
| Best Red Lentil Soup | Inner Flame Organic Instant Red Lentil Soup | 5.0 |
| Best Low Sodium Lentil Soup | Dr. McDougall’s Right Foods Lower Sodium Lentil Soup | 4.2 |
*Ratings are from Amazon at the time of publication and can change
Best Lentil Soup Overall: Alessi Lenticchie Sicilian Lentil Soup
Having considered a vast array of lentil soups, the one that wins out vote as the best out there in 2020 is the Alessi Lenticchie Sicilian Lentil Soup.
The Italians are particularly fussy when it comes to the healthiness, taste, and freshness of the ingredients they use in their food, and those high standards are perfectly exemplified in this wholesome, hearty, just-like-homemade Sicilian take on an age-old classic. This soup uses simple ingredients—beans, vegetables, pasta, and select spices—to provide you with a thick, hearty bowl of delicious, restaurant-grade soup that’s ideal for cold days, when you’re down with a fever, or simply want to crush your cravings for wholesome, great-tasting food with something that’s just about as wholesome and great-tasting as they come!
This dry mix soup is also low fat, goes easy on the salt, and can be prepared in under 15 minutes—roughly a three-hour saving on homemade varieties!
Alessi Lenticchie Sicilian Lentil Soup Key Features:
- Contains six 6-ounce packages
- 4 servings per package
- Zero grams of fat
- 8 grams of protein per serving
- Good source of dietary fiber
- 150 calories per serving
Best Organic Lentil Soup: Amy’s Organic Lentil Soup
Amy’s Organic Lentil Soup is a great choice of lentil soup for health-conscious soup lovers who sometimes are simply too busy to cook up their own nourishing, homemade meals.
This soup, essentially, eliminates all the bad stuff while keeping in all the good stuff. Using up to 50% less sodium than competitor brands, this soups still delivers on the flavor front thanks to its use of hearty lumps of vegetables, soft, protein-rich lentils, and a rich, savory broth. It’s also very low in sodium, gluten free, dairy free, soy free, lactose free, corn free, tree nut free, kosher and vegan friendly, and is USDA certified organic.
This package deal contains twelve 14.5-ounce cans, each of which contains just 300 calories, zero trans fats, 12 grams of protein, and 450 milligrams of sodium.
Amy’s Organic Lentil Soup Key Features:
- Pack contains twelve 14.5-ounce cans
- 50% less sodium
- 300 calories per can
- 12 grams of protein per can
- Zero trans fats
- USDA certified organic
Best Budget Lentil Soup: Progresso Vegetable Classics Lentil Soup
For bulk buyers or soup lovers with bigger-than-average appetites when it comes to hearty, wholesome foods, there are few lentil soups on the market that come close to matching the Progresso Vegetable Classics Lentil Soup as regards quality and value for money.
This very reasonably priced pack contains twelve 19-ounce cans, giving a per-ounce cost of just $0.12 (roughly a quarter of the price of comparable lentil soups on offer from competitor brands). Pleasingly, this soup is every bit as palatable taste-wise as it is price-wise. Just like homemade lentil soups, this one is earthy, thick, and creamy and also uses the perfect ratio of broth to lentils and just the right amount of salt. The lentils also have a far superior consistency to those in most other canned soups and are neither too hard not too mushy.
As an added bonus, this soup is also gluten free, includes no artificial flavorings or colorings, and is a great source of fiber and protein.
Progresso Vegetable Classics Lentil Soup Key Features:
- Pack contains twelve 19-ounce cans
- 2.5 servings per can
- 150 calories per serving
- 12 grams of protein per serving
- Zero trans fats
- Gluten free
Best Red Lentil Soup: Inner Flame Organic Instant Red Lentil Soup
The Inner Flame Organic Instant Red Lentil Soup is the ideal pick for buyers with palates appreciative of more interesting and complex flavors than those provided by standard brown or green lentil soups.
With this instant dry mix, you can make up to five bowls of sambar, a typical, delicious lentil soup that is a staple in the south of India. Sambar is a complex and mouthwatering mix of sweet, savory, sour, bitter, and spicy flavoring, meaning it’s a far more adventurous option and a great choice for anyone who finds traditional lentil soups a little on the bland side. While most lentil soups contain only lentils, a pinch of salt, and maybe some spinach or onion to add texture, this mix uses split red lentils in combination with Bengal gram, black gram, dried coconut, Himalayan rock salt, coriander, brown mustard seeds, turmeric, jaggery, tamarind, cumin, dried curry leaf, dried red chili, black peppercorn, rice flour, and sesame seed, meaning that every mouthful delivers something of a smorgasbord of flavor.
All of the ingredients used in this soup are also certified organic and freshly ground in Upstate New York.
The bottom line? A great choice for lovers of all things lentil and buyers with more adventurous tastes.
Inner Flame Organic Instant Red Lentil Soup Key Features:
- 5.4-ounce pack
- 5 servings per pack
- Gluten free
- Organic
- Vegan
Best Low Sodium Lentil Soup: Dr. McDougall’s Right Foods Lower Sodium Lentil Soup
Dr. McDougall’s Right Foods Lower Sodium Lentil Soup is the ideal choice of lentil soup for buyers keen to reduce sodium intake without compromising on taste.
Unlike many other competitor lentil soups, this one ups the game a little by adding hearty chunks of onion, carrot, celery, and tomato to make it even more nutritious and provide more texture in every spoonful.
What we love most about this soup is that it’s not only one of the tastiest lentil soups out there but also one of the healthiest. It is entirely vegan, gluten free, and also contains zero trans fats, 7 grams of fiber, 8 grams of protein, and a mere 280 milligrams of sodium per serving. Add to that the fact that it’s ready to serve upon arrival and, well, you have a downright winner for health-conscious diners who also happen to be short on time (or patience!).
Dr. McDougall’s Right Foods Lower Sodium Lentil Soup Key Features:
- Pack contains six 18-ounce cartons
- 2 servings per container
- 140 calories per serving
- 8 grams of protein per serving
- Zero trans fats
- Gluten free
- Vegan
- Low sodium
If you’re in search of tasty, wholesome, filling make-at-home snacks or lunches, these top-rated lentil soups are a great choice. For more products that can help you maintain a healthy diet, check out our reviews of the Best Food Processors and the Best Juicers.
