If ever there was a year that inspired anxiety, it was 2020. With the COVID-19 pandemic attacking millions of people around the world and impacting not only our health but our occupations, lifestyles, and interactions, it’s been a challenging time to endure.
Even without a pandemic to worry about, though, it’s easy to feel anxious in today’s world. Technology is advancing faster each year, presenting new challenges in the workplace and out, while life seems to run at a speedier pace than ever before. We’re bombarded with an excess of information that can be difficult to take in and interpret, and it’s become increasingly difficult to manage our time and our mental well being in an age of social media and endless distraction.
The National Institute of Mental Health (NIMH) states that an estimated 19.1 percent (nearly one-fifth) of U.S. adults suffered from an anxiety disorder in the past year, with the rate being higher for females (23.4 percent) than for males (14.3 percent).1 According to the Harvard Medical School, an estimated 31.1 percent of adults (nearly one-third) experience an anxiety disorder at some point in their lives.2
Anxiety isn’t just an inconvenience. It can significantly affect your quality of life, as shown in a 2009 study.3 Researchers found that individuals with anxiety disorders reported less satisfaction with their quality of life than non-anxious adults. Even mild symptoms of anxiety were associated with greater impairment in quality of life than no symptoms, according to a 2007 study.4
There are medications available that can help treat anxiety, but many people are understandably wary of them. They can have inconvenient side effects, and some have the potential for addiction and abuse. It’s no wonder, then, that people are looking for more natural alternatives.
Kratom is an herbal leaf from a tree that grows naturally in Southeast Asia (Mitragyna speciosa) and is related to coffee. Powders and extracts from the leaves have compounds that affect opioid receptors in the brain, potentially providing anti-anxiety effects.
According to a recent 2020 survey by Johns Hopkins Medicine researchers of more than 2,700 users of kratom supplements, kratom likely “has a lower rate of harm than prescription opioids for treating pain, anxiety, depression, and addiction.”5 In an earlier 2017 review, researchers reported that kratom enhances mood and relieves anxiety for some people and that its dependence potential is mild compared to prescription opioids. .”6
In general, the recommended dosage is between 1 and 5 grams taken up to three times a day, but keep in mind it’s best to always start with the lowest possible dose to see how it affects you.
To help you choose a quality kratom product for anxiety, we recently examined several of them, looking at purity, quality, reliability, testing, and ease of use.
Try this Red Bali strain from Indonesia, known for its ability to ease anxiety and help you relax.
We’ve identified the Kraken Kratom Red Bali as our top pick. Red Bali comes from Indonesia and is known for its ability to help ease anxiety so you can relax.
The 5 Top-Rated Kratom Products for Anxiety
| Editor’s Picks | Brand | Rating |
|---|---|---|
| Best Kratom for Anxiety Overall | Kraken Kratom Red Bali | 4.8 |
| Best Kratom for Chronic Anxiety | Evergreen Tree Red Borneo | 4.7 |
| Best Kratom for Acute Anxiety | Buy Kratom Bulk Green Maeng Da | 4.7 |
| Best Kratom for Anxiety Disorders | Super Speciosa Green Malay | 4.8 |
| Best Kratom for Mood-Boosting Anxiety Relief | Buy Bulk Kratom Gold Bali | 4.6 |
*Ratings are current at the time of publication and can change.
Best Kratom for Anxiety Overall: Kraken Kratom Red Bali
Try this Red Bali strain from Indonesia, known for its ability to ease anxiety and help you relax.
If you want a reputable strain of kratom known for its anti-anxiety effects, try Kraken Kratom Red Bali. It is a good source of the 7-hydroxymitragynine alkaloid, which is key to kratom’s relaxing effects.
Sourced from the eastern part of the Indonesian island, called Bali, red Bali has a reputation for being versatile in alleviating many chronic issues, including anxiety and pain. If you suffer from anxiousness, worry, and constant overthinking, this is probably a good option for you.
This particular Bali Kratom powder comes in five different sizes: 28 g, 56 g, 112 g, 225 g, and 455 g. It’s blended and tested for quality and packed into sturdy, resealable bags for freshness. This company has been sourcing this particular strain for over 15 years and notes that it’s one of its most popular products. Reviewers mention the high quality and consistency of the powder.
Enjoy peace of mind when buying from Kraken Kratom—it was the first company to be acknowledged as an American Kratom Association (AKA) GMP Qualified Kratom vendor, which means it undergoes annual testing from a third party to be sure it’s following approved manufacturing and processing standards. 7
Kraken Kratom Red Bali Key Features:
- Popular strain known for its anti-anxiety benefits
- Perfect for those suffering from anxiousness, worry, and overthinking
- Available in five different sizes
- Quality product made by an AKA GMP Qualified Kratom vendor
Best Kratom for Chronic Anxiety: Evergreen Tree Red Borneo
Forget about your worries and enjoy a more positive mood with this red Borneo strain.
Borneo kratom is well-known for its ability to control anxiety and depression. If you’re regularly plagued by these concerns, try a low dose of Evergreen Tree Red Borneo early in the morning for all-day relief. Or, try it in the evening hours to help you relax and enjoy a good night’s sleep.
Like the red Bali strain, red Borneo kratom is high in 7-hydroxymitragynine, which makes it a good anti-anxiety aid. It can also help relieve pain. The good news is you don’t need much—small quantities can produce meaningful relief.
Evergreen Tree packs the 100 percent originally grown Red Borneo in pharma-grade, food and drug compliant bottles, and gives you a 30-day full money-back guarantee. The company also tests every batch of products, checking to make sure none have any bacteria, mold, or heavy metals.
You can choose from several different sizes, based on the number of capsules in the bottle. Reviewers appreciate the professional packaging and fast shipping.
Evergreen Tree Red Borneo Key Features:
- Provides anxiety relief even at low doses
- Perfect for all-day relaxation, or to help you go to sleep at night
- Available in eight different sizes
- All raw ingredients tested for bacteria, mold, and heavy metals
- 30-day money-back guarantee
Best Kratom for Acute Anxiety: Buy Kratom Bulk Green Maeng Da
Boost your mood and sustain your energy while easing anxiety at the same time with this Green Maenga Da strain of kratom.
If you’re suffering from acute anxiety—the kind that comes out of the blue and hits you hard—try Buy Bulk Kratom Green Maeng Da. Maeng Da is one of the most potent kratom strains with high levels of 7-hydroxymitragynine, which goes to work on your anxiety without slowing you down. It’s also one of the most popular strains when it comes to easing depression and anxiety together.
The green form is known for its mood- and energy-boosting features, so it’s ideal if you want to remain productive while easing anxiety at the same time. It won’t give you an energy kick, but rather will help deliver a sustained sort of energy throughout the day. Give it about ten minutes to start working, and then you’ll likely enjoy the effects for six hours or more.
Buy Kratom Bulk delivers a 100 percent pure and completely natural Green Maeng Da in four different bottle sizes:
- 500 capsules
- 1,000 capsules
- 1,500 capsules
- 2,000 capsules
Extracted from old and mature trees in specialized zones of Indonesia, these kratom leaves are separated from the stem and green veins, leaving the remaining material “richer and cleaner,” according to the company. This particular Maeng Da strain has “gained unprecedented popularity” in the past few years at Buy Bulk Kratom, with reviewers praising the value and potency as well as the price.
Buy Kratom Bulk Green Maeng Da Key Features:
- Powerful kratom strain that provides anti-anxiety relief with an energy boost
- Helps you stay productive throughout the day
- Available in four different sizes
- Reputable service and delivery
Best Kratom for Anxiety Disorders: Super Speciosa Green Malay
If you’ve been diagnosed with an anxiety disorder, this Green Malay Powder may be able to help you cope. Get 20 percent off your first order.
Though occasional anxiety is an expected part of life, anxiety disorders tend to stick around and get worse over time. Symptoms may interfere with work, school, and relationships, and can significantly reduce the quality of life.
It’s always best to check with your doctor if you’re dealing with a diagnosed anxiety disorder to make sure you’re getting the treatment you need. But you may also find some relief with the Super Speciosa Green Malay.
Malay kratom is one of the best for alleviating the symptoms of anxiety, and can also enhance your mood. It has its roots in Malaysia, and in addition to easing anxiety, it may also help soothe nervousness and restlessness. The green-vein strain, in particular, is frequently recommended for people with anxiety disorders, as it helps relax the mind without making you drowsy. Like the green Maeng Da above, it helps improve concentration and boost mood so you can go about your day as usual.
Like Kraken Kratom (our top pick), Super Speciosa is an AKA GMP Qualified Vendor. The company also provides convenient QR codes so you can view the lab testing certificates. The company tests all raw materials to make sure they’re free of contaminants, heavy metals, and adulterants.
Reviewers like the “balanced” feel of this strain, along with the quality and freshness of each bag of powder. Choose from two sizes: 8.8 ounces or 2.2 pounds.
Super Speciosa Green Malay Key Features:
- All-day anxiety relief without drowsiness
- Also helps boost mood and concentration
- Quality powder from an AKA GMP Qualified Vendor
- Available in two different sizes
Best Kratom for Mood-Boosting Anxiety Relief: Buy Bulk Kratom Gold Bali
Shed the stress of the day and allow your body to relax without feeling tired.
Buy Bulk Kratom Gold Bali gets its gold color from a unique processing technique. The standard Bali kratom is very carefully exposed to sunlight, altering the photosynthesis process, and giving it a yellowish-golden shade. The process produces leaves with higher alkaloid levels and concentrations, making this kratom particularly powerful.
That means this strain will help alleviate your anxiety while giving you a slight energy boost for that extra skip in your step. You may notice you can stay focused and work for longer hours without feeling tired.
One of its best-known characteristics is its ability to improve your mood as well, allowing you to better deal with stress and enjoy the day. It is best to avoid taking this one at night, though, as it could interfere with your sleep.
This particular gold Bali product is available in convenient capsules. You choose how many you want in the bottle:
- 500 capsules
- 1,000 capsules
- 1,500 capsules
- 2,000 capsules
Buy Bulk Kratom is known for providing a wide variety of kratom products—in bulk if you want large quantities. All are said to be ethically sourced from growers in Southeast Asian countries.
Buy Bulk Kratom Gold Bali Key Features:
- A powerful strain of kratom that eases anxiety while boosting mood
- Processed in a unique way that increases alkaloid content
- Helps improve focus and concentration
- Available in four different sizes
If you’re struggling with anxiety, one of these five products may help you find relief. You may also want to try cannabidiol (CBD), a compound from the cannabis plant that also has anti-anxiety properties. We rated 25 of the products in this article: The Best CBD Gummies for Anxiety. If your anxiety is keeping you up at night, try The Best CBD Gummies for Sleep.
Article Sources
Healing Daily uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
- Any anxiety disorder. Nih.gov. Accessed November 21, 2020. https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml
- National Comorbidity Survey. Harvard.edu. Accessed November 21, 2020. https://www.hcp.med.harvard.edu/ncs/index.php
- Barrera TL, Norton PJ. Quality of life impairment in generalized anxiety disorder, social phobia, and panic disorder. J Anxiety Disord. 2009;23(8):1086-1090. doi: 10.1016/j.janxdis.2009.07.011
- Brenes GA. Anxiety, depression, and quality of life in primary care patients. Prim Care Companion J Clin Psychiatry. 2007;9(6):437-443. doi: 10.4088/pcc.v09n0606
- Natural herb kratom may have therapeutic effects and relatively low potential for abuse or harm, according to a user survey. Hopkinsmedicine.org. Published February 3, 2020. Accessed November 21, 2020. https://www.hopkinsmedicine.org/news/newsroom/news-releases/natural-herb-kratom-may-have-therapeutic-effects-and-relatively-low-potential-for-abuse-or-harm-according-to-a-user-survey
- Swogger MT, Walsh Z. Kratom use and mental health: A systematic review. Drug Alcohol Depend. 2018;183:134-140. doi: 10.1016/j.drugalcdep.2017.10.012
- GMP Participants. Americankratom.org. Accessed November 21, 2020. https://www.americankratom.org/vendor/gmp-participants.html
