The Best Bodybuilding Supplements (2024 Reviews)

When you’re trying to sculpt your body into your desired physique, you’ll want every advantage you can find. When you’re trying to build your body up into a bulkier size, then a supplement that helps speed the process is a definite benefit. If you’re not sure what kind of bodybuilding supplement that’s best for you, don’t stress – we’ve done the homework for you.

We reviewed dozens of bodybuilding supplements to identify the best of the best. We found the powders, pills, and oils that will boost your muscle production. We looked at fast-acting supplements and more gentle, natural supplements. No matter what kind of bodybuilding supplements you’re looking for, we have the right one for you.

All through our research, there was only one choice as our top pick. D-Bal MAX will give you muscle boosting ingredients to get results fast, and more importantly, it will do it safely. If you’re looking to transform your body, this supplement can help you along the way.

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The 5 Top-Rated Body Building Supplements

Editor’s Picks	Brand	Rating
Best Bodybuilding Supplement Overall	D-Bal MAX	4.7
Best Bodybuilding Supplement with Testosterone Boosters	Testogen	4.6
Best Budget Bodybuilding Supplement	MET-Rx Creatine 4200 Supplement	4.5
Best Bodybuilding Supplement for Women	Crazy Bulk Female Cutting Stack	4.5
Best Bodybuilding Supplement for Mass	Testofuel	4.5

*Ratings are current at the time of publication and can change

Best Bodybuilding Supplements Overall: D-Bal MAX

The fact that the D-Bal MAX container looks like a stick of dynamite is no accident. This supplement’s effect on your body is certainly explosive; it will give you the power and strength to get the kind of weight and muscle gains for which you’ve been working so hard. By adding these capsules into your regular workout routine, you’ll notice bodybuilding improvements sooner than you would otherwise.

The D-Bal will increase the protein synthesis in your body, facilitating bigger and stronger muscles. It will also reduce your serotonin levels to delay the fatigue you would normally experience while working out. This means you’ll be able to push a bit harder and spend more time on more intense workouts. You’ll also see a boost in your testosterone levels to promote the growth of new cells within your muscle tissue.

D-Bal MAX Key Features:

• Includes BCAAs, 20-Hydroxyecdysterone, whey protein, and more
• Buy more and save in bulk
• 60-day guarantee

Best Bodybuilding Supplement with Testosterone Boosters: Testogen

The Testogen is a supplement that will help your body produce more testosterone in order to make bodybuilding more efficient so you see results fast. Low testosterone is a problem men often face when they begin bodybuilding. Your testosterone levels peak in your early twenties and, for some men, it’s downhill from there, as far as testosterone levels go. You can boost your testosterone through this supplement,

If you struggle to see any results after your workouts, even after several sessions, then you may have lower testosterone than you thought. Some other side effects include frequent tiredness and depression, decreased libido, and fat building up around your waist. Testogen is a safe supplement that will use natural ingredients to stimulate testosterone production to give you the endurance and strength to push through the intense workouts you’ll need to complete for bodybuilding.

Testogen Key Features:

• Buy more and save in bulk
• 4 capsules a day
• 100% money-back guarantee

Best Budget Bodybuilding Supplement: MET-Rx Creatine 4200 Supplement

The MET-Rx Creatine 4200 Supplement doesn’t have any fillers or additives to make it a less safe product. In fact, the only thing these capsules contain is 4,200 mg of HPLC Pure Creatine Monohydrate. This pure creatine will accelerate your recovery after a workout and maximizes your power during it. This supplement has a specific nutrient profile to produce the power you need to make your gains bigger and the increase in your stamina will allow you to push yourself for longer without the usual fatigue while working out.

While the numbers you’re going to notice the most after you purchase this bodybuilding supplement will be the gains you get from additional muscle mass, the other numbers associated with this product are impressive, too. There are right around 2,000 customer reviews on Amazon, earning it an impressive overall rating of 4.5 stars. That’s not the most impressive, though. Our favorite part is definitely the cost. You can pick up over a month’s supply for under $10! It’s a total steal!

MET-Rx Creatine 4200 Supplement Key Features:

• Subscribe and  Save eligible
• Recommended dose: 6 capsules daily
• 40 servings per container

Best Bodybuilding Supplement for Women: Crazy Bulk Female Cutting Stack

The Crazy Bulk Female Cutting Stack gives you the basics for bodybuilding without any of the extras a woman won’t need. The three bottles contain capsules for you to take, each with their own purpose. The Clenbutrol is designed to be taken as pre-workouts to fuel your metabolism and power you through each workout. The Anvarol will give you intense strength that will have you maximizing each workout. The Winsol in this stack is meant to maintain your energy and strength levels all through a cutting phase.

Several bodybuilding supplements will incorporate testosterone boosters into their ingredients list, and for a woman, that’s not as helpful. Though testosterone does enter a woman’s system, it doesn’t play as crucial of a role in female bodybuilding. Another factor that requires consideration is estrogen blockers that are common in male bodybuilding supplements. These particular Crazy Bulk supplements are universal, in that they’ll also work for men, but specifically chosen for females so that you won’t need to worry about any of that when you add these to your routine.

Crazy Bulk Female Cutting Stack Key Features:

• Buy more and save in bulk
• Bonus Cutting Guide included
• Results within 30 days

Best Bodybuilding Supplement for Mass: Testofuel

The Testofuel is a testosterone booster that will work as a supplement for anyone looking to stimulate the production of testosterone for the improvement of their bodybuilding. Because the presence of testosterone in your body will increase the muscle mass in your body, you can look for the Testogen to have a dramatic effect on your bodybuilding. As a happy side effect of increased testosterone production, though, you can also look forward to increased strength, a boost in both your mood and your self-esteem, as well as a reduction in body fat, and real and noticeable muscle growth.

You probably already know that taking testosterone, rather than stimulating its growth, as this supplement does, has far bigger risks (liver and heart problems, blood clots, and possibly even prostate tumors, to name s a few). The good news is that taking a testosterone booster is nearly as effective at giving your body the extra testosterone to kickstart your new muscular tissue growth. Testofuel will give your body the nutrients it needs to naturally produce more testosterone.

Testofuel Key Features:

• Includes D-aspartic acid, vitamin D, oyster extract, ginseng, fenugreek, and more
• Buy more and save in bulk
• No recurring charges

Who Should Buy a Bodybuilding Supplement

If you’re interested in building your body into a physique that’s more to your liking, then you may want to check out a bodybuilding supplement. By working towards an attainable and impressive goal, you may very well find your confidence improved as a happy byproduct. In fact, that is certainly an appealing enough benefit that it alone could make you pick up a bodybuilding supplement.

For those interested in a more competitive form of bodybuilding, then you’ll want the edge that the right supplement can give you. Whether you choose a supplement that makes your bodybuilding transition drastic and fast, or a gradual and more natural is entirely up to you. The supplements you need is based on your body’s specific composition and responses. If you’re not getting the results you’re looking for, talk to your doctor.

If you’re just starting your bodybuilding, then you may be interested in The Best Adjustable Dumbbells. For building muscle over the age of 70, then check out How To Build Muscle After Age 70: 10 Ways To Build Muscle Mass.

Important Features to Consider

A bodybuilding supplement should have a few important features. Here’s what to consider when selecting a bodybuilding supplement:

• Testosterone. This hormone is naturally occurring in far greater quantities in men than women, but that’s not to say women don’t have some testosterone in their system. It’s primarily located in their reproductive system, and though it does make its way into the entire body, too much can lead to undesirable side effects, and as such, women should probably avoid taking bodybuilding supplements with testosterone boosters. However, for men, the extra testosterone will lead to an increased muscle mass in your body, and perhaps worth considering as a supplement.
• Nitric Oxide. Nitric oxide has a number of benefits, but how they help the muscle building is in the way it will widen your blood vessels. When your blood vessels are wider, they’ll increase the blood flow, and therefore the nutrient and oxygen flow, to your muscles during your exercise. You’ll want to take this as a pre-workout to see effects faster.
• Creatine. You probably know protein powders will help you build muscle mass, but in order to process your protein (and any other type of energy you consume) efficiently, creatine will speed the process up by pushing the energy to your muscles, specifically. Your body produces creatine in small amounts,  but the boost in creatine will make your body process your energy so effectively that it will build muscle faster.
• Dianabol-alternatives. If you’re looking for an alternative to illegal steroids, then you’ll want to start your search with that phrasing. By searching for dianabol-alternatives, you’ll find products that may be able to give you some of the same muscle-building effects as steroids, without the risk.
• Branched-chain amino acids. Essential amino acids are invaluable to all of your body’s processes, but especially so when you’re bodybuilding. Of the 20 essential amino acids, nine are not produced by your body and can only be attained through diet. Three, in particular, are especially beneficial to muscle health, and they are the branched-chain amino acids (BCAA) leucine, isoleucine, and valine. Not only will they build your body’s muscles faster, but they’ll also relieve muscle soreness, prevent muscle fatigue during your workout, and prevent muscle wasting.

Frequently Asked Questions

Which is the best supplement for bodybuilding?

The most common supplement for bodybuilding is protein and with good reason. In order to build muscle, you’ll need to consume more protein than your body breaks down for its natural processes. Amino acids, particularly those that reduce fatigue like Beta-Alanine, can help you last longer in your workout, pushing yourself to achieve more strength-building in less time. You may also see some benefits to fatty acids, like omega-3s and omega6s, as well as glutamine and carnitine. Testosterone boosters can be a huge help to speeding the bodybuilding process up, but note that these will likely only make a difference if your body is low on testosterone.

If you’re looking for the single best supplement for muscle building, though, you’ll want to find a creatine supplement. The additional creatine in your body will send more energy to your muscles to make you build them up faster. It is a naturally occurring molecule in your body, but in small amounts, so if you’re interested in building muscle fast, a creatine supplement boost can certainly help with that.

Are supplements safe for bodybuilding?

Most of the time, the supplements you take for bodybuilding, as long as you’re following the instructions, are safe. You will always want to make sure you’re hydrating your body properly and you’re following the instructions clearly, as well as talking to your doctor. However, if you can buy it without a prescription, then you should be ok to take it. – But make note of potential side effects before you even purchase a new supplement. While potential side effects are lessened with the more “natural” supplements, even they can have some nasty side effects if not taking exactly as the directions call for.

Note: If you’re not happy with the kind of results you’re getting, talk to your doctor. Don’t look for illegal substances to get the results you want faster.

What is the best time to take protein?

In order to build muscle mass, there is a time that is generally accepted as the most effective time to consume protein. If you want to gain muscle mass faster, and more noticeably than ever before, then you’ll want to drink your protein shake or eat your high protein meal, from fifteen to sixty minutes after your workout. This is your anabolic window which will ensure you’re getting the most out of your protein.

How do skinny people gain muscle mass?

The good news is, if you’re skinny you won’t have to shed pounds before you notice the muscle you’re building. The bad news is, that just because you’re skinny, doesn’t mean you’re fit. For a skinny person to gain muscle mass, the first step is to make sure you’re strength training. You’ll want to give your body the boost it needs to maximize your workouts, though, but incorporating a bodybuilding supplement into your regiment.

Other Bodybuilding Supplements We Reviewed

We looked at 20 other bodybuilding supplements. Even though they didn’t make our 5 best bodybuilding supplements list, they’re the best of the rest and each is still a great option for you. The information you’ll need to compare each one is included with the listing.

• Bodybuilding Supplements for Mass
• Nitric Oxide Bodybuilding Supplements
• Protein Bodybuilding Supplements
• Testosterone Boosting Bodybuilding Supplements

Bodybuilding Supplements for Mass

BSN TRUE-MASS Weight Gainer

This supplement will help you build the kind of bulk you’re looking for by giving it the extra protein and nutrients it needs to do so.

Key Features:

• 5 flavor options
• 2 size options
• 700 calories per serving

Cost: $50

Build PM Night Time Muscle Builder & Sleep Aid

By taking this supplement before bed, you’ll be multi-tasking your bodybuilding, because this will help your body with its recovery while you sleep.

Key Features:

• 60 capsules per container
• 2 capsules per serving
• 100% money-back guarantee

Cost: $20

Build-XT Muscle Building Mass Builder Powder

With this daily supplement, you’ll get the science-backed ingredients to build lean muscle mass faster.

Key Features:

• Fruit punch flavor
• Take 1-2 times daily
• 3.17 oz container

Cost: $30

Genius Creatine Powder

The three types of creatine contained within this supplement is perfect for maximizing your workout results.

Key Features:

• Unflavored
• Subscribe and Save eligible
• 25 servings per container

Cost: $25

Growth Surge Post Workout Muscle Builder

This post-workout supplement will help with your anabolic window and jumpstart your muscle recovery.

Key Features:

• Money-back guarantee
• 30 servings per container
• 4 flavor options

Cost: $30

MuscleTech Platinum Creatine Monohydrate Powder

By utilizing the muscle-boosting creatine powder in this supplement, you’ll speed up your muscle production just as you’d like.

Key Features:

• 80 servings per container
• 100% pure creatine powder
• Unflavored

Cost: $10

Natura BCAA Capsules

With branch-chain amino acid ingredients, you’ll appreciate the extra nutrients and energy your body will direct straight to your muscles for bodybuilding.

Key Features:

• Includes leucine, isoleucine, and valine
• 2 capsules per serving
• 30 capsules per container

Cost: $20

Optimum Nutrition Serious Mass Weight Gainer Protein Powder

If you’re looking to give your body the extra protein, nutrients, and healthy carbohydrates it needs to bulk up your size, this is the supplement for you.

Key Features:

• 3 lb container
• 1250 calories per serving
• Vanilla flavor

Cost: $35

Rivalus Clean Lean Mass Gainer

This bodybuilding supplement contains absolutely no banned substances, and if you opt to stick with it, you’ll be able to save even more with a subscribe and save option.

Key Features:

• 2 size options
• 7 flavor options
• Made in the USA

Cost: $45

Nitric Oxide Bodybuilding Supplements

Insane Labz Insane Veinz Gold, Nitric Oxide Non Stimulant pre Workout Powder

This supplement includes a patented formula to give your vascular system the enhancement to speed up your muscle-building process.

Key Features:

• 3 flavor options
• 6.2 oz container
• 30 servings per container

Cost: $40

NITROSURGE Pre Workout Supplement

This pre-workout supplement will give your muscles the extra blood they need to build muscle mass as you workout.

Key Features:

• 9 flavor options
• Subscribe and Subscribe eligible
• 9.5 oz container

Cost: $25

Snap Supplements Beet Root Powder Nitric Oxide Supplement

This beetroot supplement contains BCAAs and nitric acid to make sure your body both sustains and builds muscles efficiently.

Key Features:

• 30 servings
• 12 oz container
• Cherry-berry flavor

Cost: $45

Snap Supplements Nitric Oxide Supplements

With this supplement, your body will feel the enhancement of nitric oxide in order to maximize circulation and vascular health.

Key Features:

• 2 capsules per serving
• 60 capsules per container
• 90-day guarantee

Cost: $25

Protein Bodybuilding Supplements

Ascent Native Fuel Whey Protein Powder

If you’re not getting enough protein in your diet, you won’t see the kind of results you want in bodybuilding – this supplement can help make sure you’re covered.

Key Features:

• 25g protein per serving
• 5 sizes available
• 8 flavor options

Cost: $25

Body Fortress Super Advanced Whey Protein Powder

This gluten-free supplement will help you build your muscle mass by ensuring your body has the protein it needs.

Key Features:

• 2 flavor options
• 5 lb container
• 60 g protein per serving

Cost: $35

BulkSupplements Whey Protein Isolate Powder

This whey protein powder supplement contains at least 90% protein content and can help your muscle recovery as well as growth.

Key Features:

• Subscribe and Save available
• 5 size options
• Sourced in the USA

Cost: $25

Optimum Nutrition Gold Standard 100% Whey Protein Powder

Included in this supplement’s protein-packed formula is 5.5 grams of BCAAs to help your muscular health, building, and recovery.

Key Features:

• 10 packaging options
• 8 flavor options
• 24 g protein per serving

Cost: $60

Testosterone Boosting Bodybuilding Supplements

ANDROSURGE Estrogen Blocker and Testosterone Booster

If your testosterone production is low, or your estrogen production is too low, this blocker of the latter and booster of the former is perfect for you.

Key Features:

• 60 capsules per container
• 1 capsule twice daily
• Satisfaction guaranteed

Cost: $35

Essential Elements Male Health Supplement

If you notice the side effects of low testosterone, including a struggle to build muscular bulk, then you’ll appreciate this testosterone booster.

Key Features:

• 2 capsules per serving
• 60 capsules per container
• Vegan

Cost: $40

PRIMASURGE Testosterone Booster for Men

This natural testosterone booster will help your body produce the kind of testosterone you need to bulk up for bodybuilding.

Key Features:

• Includes Ashwagandha root, black pepper fruit extract, and more
• Manufactured in the USA
• Subscribe and Save eligible

Cost: $25