Whether it’s mold inside the house or mold spores occurring outdoors after rainy or humid weather, many people think that the fungal substance can give them a variety of health issues, including headaches. But does mold cause headaches? And if so, what can you do about it? Let’s take a look at the facts about… Read More
Maintaining a comfortable humidity level in your home provides several health benefits. Balanced humidity levels keep your skin and nasal passages hydrated, reducing itchiness, sneezing, and general irritation. Correct humidity also reduces annoying static electricity. However, you can’t turn on a humidifier and walk away. Maintaining the right humidity levels takes some practice and know-how… Read More
Getting proper sleep is essential to feeling good the next day. You’ve surely had nights where you’ve tossed and turned, unable to find a comfortable place on your mattress and pillow. Even worse is when you wake up stiff and sore from sleeping in a strange position. The truth is, you will tend to sleep… Read More
We’re a tired nation. We were even before the COVID-19 pandemic hit. A 2018 survey report by the National Safety Council (NSC) found that two-thirds of the U.S. workforce experienced workplace fatigue. That translates to about 107 million out of the 160 million U.S. workers that were tired at work. Since the pandemic hit in… Read More
If ever there was a year that inspired anxiety, it was 2020. With the COVID-19 pandemic attacking millions of people around the world and impacting not only our health but our occupations, lifestyles, and interactions, it’s been a challenging time to endure. Even without a pandemic to worry about, though, it’s easy to feel anxious… Read More
The U.S. Centers for Disease Control and Prevention (CDC) states that nearly 70 percent of the drug overdose deaths that occurred in 2018 involved an opioid. They add that 130 Americans die every day from an opioid overdose caused by both prescription and illicit opioids. While state health departments work to increase prevention efforts, many… Read More
Kratom (Mitragyna speciosa) is a tree native to Thailand and Southeast Asia that has experienced newfound popularity in the U.S. over the past few years. A member of the coffee family, the plant produces leaves that may offer complex stimulant and pain-relieving effects. Traditional peoples have chewed these leaves and made them into teas to… Read More
For those of us suffering from a condition that gives us chronic (or even occasional) pain and inflammation, finding a tool to help manage it is an invaluable resource. Though what works for one person doesn’t always work for another, CBD is an excellent option that has a high probability of helping. If you want… Read More
When the stress of your life is unavoidable, you’re left finding the best way to cope. For those who struggle with the daily effects of anxiety, finding a way to handle, or better yet, to enjoy life is often difficult. While there is no shame in finding professional help, in the form of medication or… Read More
The most common sleep problems are trouble falling asleep, trouble staying asleep, and the quality of sleep when you do finally get to sleep. If you’re struggling with one or more of these, the good news is that CBD gummies are a natural alternative to high-risk prescription medications that could just be the most effective… Read More
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