Whether you’re a long-distance backpacker, thru-hiker, survivalist, or simply want to stock up on your stash of shelf-stable edibles in case of an emergency, adding a selection of freeze-dried meals to your collection of nonperishable foods is never a bad idea. Unlike other shelf-stable foods, freeze dried meals have an outstanding shelf life, can be… Read More
There are few easier, cheaper, and more convenient ways to get in a good cardio session at home than with an aerobic stepper or exercise step platform. These simple apparatuses are great for strengthening your glutes, quads, calves, and hamstrings, and offer a low-impact alternative to jogging or stair running that can help you get… Read More
Being unable to head to the park, gym, or beach because of time or other restrictions needn’t mean that you can’t enjoy a fun-filled day with all the family. With the aid of a well-designed and well-made backyard game, you can turn your yard into a miniature amusement park that lets you get some fresh… Read More
Yoga blocks are a highly useful tool that can be used in any type of yoga practice to achieve better balance, improve stability, promote proper alignment, go deeper into your poses, and reduce the risk of injury or over-stretching your muscles. Whether you’re a beginner or seasoned yogi, this simple, lightweight, and low-cost piece of… Read More
Adjustable dumbbells offer an extremely versatile and convenient way to train all muscle groups—major and minor—from the comfort of your home and on your own schedule. Whether you’re looking to bulk up or simply add muscle toning to your existing at-home fitness regimen, this compact and highly customizable piece of kit can help you achieve… Read More
Exercise balls offer a very practical way to get in a safe, healthy, and enjoyable workout at home without having to splurge on pricey equipment or adjust your schedule to take part in online classes. These low-cost accessories can be put to multiple uses, but are most commonly used for balance training and stability training,… Read More
Many newcomers to yoga might be tempted to think “a yoga mat’s a yoga mat, right?” They would, however, be sorely mistaken. Getting yourself a yoga mat that’s suitable for your needs and level and one that’s not can make a huge difference to how quickly you progress as a yoga practitioner, how comfortable you… Read More
Water bottles offer a safe, convenient, money-saving, and environmentally friendly way to get your daily fill of on-the-go H20. But the term “water bottle,” of course, covers a simply vast array of products, all of which have certain benefits and drawbacks and which will be more or less appealing to different drinkers. To help you… Read More
Treadmills offer an excellent way to get in shape and work on your fitness without leaving the comfort of your home. They also provide a much safer and attractive alternative to jogging on hard or uneven surfaces outdoors, in traffic, polluted streets, or, perhaps most importantly, in foul weather. Whatever your fitness or health goals,… Read More
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