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Superhero Activation Lunch with sauerkraut, seaweed soup and Himalayan salt.

January 21, 2014

My dear son:

One more idea for healing, then I'm going to leave you to your busy day:

Superhero Activation Lunch:

- 1 bowl of sauerkraut

- 1 cup of seaweed soup with a pinch of Himalayan salt.

Add a little olive or coconut oil.

 

superhero activation lunch

 

The sauerkraut is a superhero-source of probiotics. It builds up your intestinal flora, and your immune system depends on your intestinal flora. Your gut produces the neurotransmitter serotonin which makes your brain feel happy.

 

According to Dr. Mercola, 1 bowl of sauerkraut contains over 100 times the amount of probiotics found in a commercially available capsule of probiotics.

The coconut oil activates the thyroid gland and increases your energy. The olive oil increases your good cholesterol HDL and is packed with antioxidants.

The seaweed soup and the Himalayan salt contain precious minerals, including IODINE. The Japanese consume 12,000% the U.S. Recommended Daily Allowance for iodine, and they have less heart disease than Americans, less cancer than Americans and are thinner than Americans.

Marc

Introducing the kids to juicing.

 

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2014 Healing Daily