How much is your health worth? Get the Nutribullet!

.




 

Save your grand-children from extinction - 10 critical Jack Kruse talks for your MP3 player.


Dr. Jack Kruse (jackkruse.com) is a genius neurosurgeon who also happens to practice Transcendental Meditation. Jack says that the way to health and longevity is:

1- Drink spring water, mineral water or reverse osmosis water.

2- Turn off your blue-lit TV, your computer, your tablet, your WiFi, your smartphone, your ... Look AROUND THE SUN, look at the MOON. Addicted to your blue-light electronic devices and don't want to give them up? Wear Blue Light Blocking Computer Glasses with SCT-Orange Lens during the day and at night while exposed to your blue-light device.

3- Eat DHA. Not from pills, from seafood.

4- Ground yourself to Mother Earth.

 

The way to recycle our mitochondria is through AUTOPHAGY. To get good AUTOPHAGY, we need:

1- Good sleep. Do NOT supplement melatonin, Jack says you are screwing the pooch. If your body produces it, do not supplement it.

2- Intermittent fasting.

Today I ate nothing for the first half of the day but: ghee (clarified butter), cod liver oil, and seaweed (the DHA needs to be married to IODINE. They will live happily ever after.)

Save yourself from extinction - 10 critical Jack Kruse talks to put on your MP3 player

 

3- Exercise. NOT inside a gym under blue lights. OUTDOORS in the sun and fresh air, barefoot, grounded to Mother Earth.

 

Jack says that the sea of non-native EMFs/technology/violations of Mother Nature's Laws environment we are currently living in, in our modern blue-lit world, has the potential to cause our extinction as a species. Jack recommends this book by Elizabeth Kolbert:

 

 

Save your grand-children from extinction - 10 critical Jack Kruse talks for your MP3 player:

Jack Kruse - Surviving the city with spirituality.

 

Jack Kruse - Ketosis fails with circadian mismatch.

 

Jack Kruse - Structured water benefits.

 

Jack Kruse - Are you doing ketogenic paleo wrong?

 

Jack Kruse - Mitochondria, sunlight and quantum physics.

 

Jack Kruse - Quantum sleep.

 

Jack Kruse - Circadian rhythms, light and cold.

 

Jack Kruse - Biohacking your water, blue light, EMFs.

 

Jack Kruse - Mitochondrial disease cause by blue light.

 

... And finally, the biggy. The man is ON FIRE!!! Bring your extinguisher:

Jack Kruse presentation to Weston A. Price Foundation.

 

 

 

 


 

References

- jackkruse.com

 

Disclaimer: Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.

2016 Healing Daily