is delicious kefir d'uva good for your telomeres?
is a delicious fermented drink which contains several times more
than yoghurt. The average kefir drink contains over a dozens different
strains of probiotic cultures.
page is about one specific type of kefir: kefir d'uva, which is
a delicious drink made by fermented organic grapes using kefir grains.
With kefir d'uva, you are getting both amazing
probiotic cultures and the goodness of fermented grapes.
make kefir d'uva, we use kefir grains and organic black grapes which
we turn into delicious grape juice in a Vitamix or other blender.
Kefir grains are known as "SCOBY": "a Symbiotic
Culture Of Bacteria and Yeast". This Symbiotic Culture
Of Bacteria and Yeast consumes the sugar found in our organic grape
juice and in turn produces several beneficial strains of probiotics.
d'uva, like other types of kefir, contains many times more probiotics
than yoghurt, especially when we compare homemade kefir with commercially
available yoghurt which is usually loaded
of sugar, during the process of fermentation involving organic grape
juice and kefir grains, the kefir grains feed on the sugars found
in the juice, until most (80%-90%) of the sugars have been consumed
by the kefir grains.
In the video below, I demonstrate how to make homemade kefir
d'uva in your kitchen: